Making that smoothie reminded me of how tasty, how quick and easy, and how healthy smoothies can be! It’s a smoothie recipe you’ll have on repeat! *For the kale, I don't pack the cups down. First time user and what an incredible smoothie! I find that the spinach taste disappears entirely into this smoothie. Absolutely tasty and has set me off for the morning. *For fruit smoothies use frozen fruit or just add up to 1C of ice, Customize your next smoothie by adding an extra boost… Protein boost: 2-3 Tbsp whey, soy, hemp protein powder, 2 Tbsp all-natural nut butter Electrolyte boost: 1 C all-natural coconut water, ½ banana Vitamin C boost: ¼ C lemon juice, 1 orange, ½ grapefruit, 1 C raspberries, ½ C cranberries Omega fatty acid boost: 2-3 Tbsp chia seeds, 1 Tbsp flaxseed oil, 1-2 Tbsp ground of milled flax. My calorie count for today so far jumped from 707 to 957 in a single minute! I am 41 years old and I feel GREAT! ♥ It’s one-hundred-eleventy-jillion degrees around here lately, so it seemed like the … 1 This delicious Kale Banana smoothie is a family favorite … If you’ve ever made a protien smoothie and taken it to work and 2 hours later 1/2 of it is gone, that’s the air fluff. Healthy Turkey Tacos Recipe With Black Beans & Pico de Gallo. Keep up the great work. Our Strawberry Banana Blueberry Spinach Smoothie is super kid-friendly and delicious! 1 cup packed, baby kale. However, I think I added a bit too much orange juice which really overpowered everything else. It is healthy, but does not taste as healthy as it really is! For a lower-sugar smoothie… That’s why I will add those in after I have blended the other ingredients. Made with flavorful strawberries, bright mandarin oranges, nutritious baby spinach and sweet bananas. 1/2 cup Strawberries 4. The powerhouse vegetable Kale has become a popular salad green thanks to its remarkable nutrient profile. March 23, 2016 at 11:52 PM. The amount of potassium in bananas also makes it a good fruit that can help to decrease kidney stone. Triple Berry Kale Smoothie. Kale Smoothie Nutrition (for the whole batch): Calories: 293, Fat: 9g, Carbohyrdates: 56g, Fiber: 8g, Protein: 4g. 1 banana. Classic Smoothie. Strawberry Banana w/Kale and Chia Seeds smoothie Need to get more veggies and fruits in your diet? This Strawberry Banana Green Smoothie has been my go-to lately. Frozen fruit is actually really nutritious. Exercise and proper diet are necessary, 1 tightly packed cup of kale, washed and chopped, 1 cup of non-fat or low-fat vanilla Greek yogurt. Turns out it’s NOT bitter! When I tell my friends about this drink, their first reaction is ohhh Gross! Never.In fact, I am Today I’m sharing my 3-year-old’s favorite green smoothie. Spinach and Kale are edible green leaves that are very nutritious. He LOVES the strawberry banana combination and so do I. I like to slice bananas before I freeze them so the smoothie blends up nicely. An absolute must for your mornings! This means that if you click on the link and make a purchase, I’ll receive a small commission – at no extra cost for you, which helps me cover the costs for this blog. I have been making a similar smoothie. Reply. Thank you very much! Enjoy! this recipe is really good. FRUIT Frozen fruits like strawberries, berries, pineapple, peaches, even cherries will give a smoothie … Kale is what’s known as a “superfood”, which means that it’s packed with an … I usually add 1-2 loose handfuls. If I were to use yogurt would I use plain? College degrees come with a set of expectations. A detox smoothie with strawberries kale and spinach. Kale… So, why not add Kale to your ingredient repertoire and take your smoothies to the next level? angie says. This Strawberry-Pineapple Kale Smoothie is kid-approved and your kid can help make it! Spinach kale smoothie Two recipes featuring different fruits. Print Recipe Heeeeeey Monday. Really nice. Ingredients: ~ 1.5 cups milk (regular or non-dairy) ~ 1 banana ~ handful of kale (or other greens) ~ 1 cup frozen strawberries ~ sweetener ~ optional: superfoods (chia seeds, flax, matcha, spirulina, etc) I’m going to have to make half batches in the future though, because I know I’ll drink the whole thing again! Refreshing, sweet and thirst-quenching, this kale, strawberry, pineapple, protein smoothie is a fabulous green colored drink made with 6 ingredients, fresh kale, strawberries . If your smoothie is too thick to blend, add more almond milk (you can even supplement this strawberry blueberry smoothie with water in a pinch). This tropical green smoothie recipe really is delicious, will take you 10 minutes from start to finish (and that includes cleaning the Vitamix! Every morning I make a fresh smoothie with fruits and kale, and it is a great way to start off my day on the right foot. I always use water in smoothies instead of diary or juice I eat more paleo. I feel just as good as I did when I was in my 20’s!, if not better. Green Detox Smoothie. Strawberry-Pineapple Kale Smoothie This post may contain affiliate links, meaning I may make money when you purchase through Home > Dairy-Free Recipes > Strawberry Banana Spinach Smoothie. This creamy kale spinach smoothie recipe features almond milk, frozen banana, dates, cinnamon, almond butter, vegan vanilla protein powder and cinnamon. By Tayo. This recipe has all that you need for recovery. Refreshing vegan detox green monster smoothie made with hearty greens like kale, spinach, and cucumber, and naturally sweetened with strawberries and banana. Many of us rely on our favorite homemade smoothies and protein shakes to provide us with a delicious and nutrient-dense lift. I love my morning smoothie – kale or spinach, greek yogurt, 1/3 banana, grapes, flax seed and cinnamon…yum! My favorite Spinach and Kale Smoothie is this recipe. 1/2 cup something creamy, yogurt, kefir, coconut milk ▢ This Strawberry-Pineapple Kale Smoothie is kid-approved and your kid can help make it! This sounds like it will be a good additional to my daily nutrition. Expectations like getting a sensible job, buying a new car, buying a nice house, maybe getting a dog, having a kid or 3. Place the kale, strawberries and yogurt into your blender. 1/2 Cup Mangoes 5. 2 cans (8 ounces each) pineapple chunks in juice, drained. Man, I drank ALL of it! Thanks for sharing. Enjoy your vitamin- and mineral-packed smoothie! Top spinach kale smoothie recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Thanks for sharing, Jessica. Do you have a newsletter that you email our? Ingredients ▢ This worked okay but often resulted in chunks of spinach being left in the smoothie. There is no way most kids (well not my 5-year-old anyway) would drink a smoothie with kale or spinach in it, but with this smoothie the sweetness of the berries and banana mask the earthy taste of the greens, also health wise, it Smoothies to go. I even freeze kale or spinach sometimes when I know I’m not going to use it all up. Almond Flour Chocolate Chip Cookies {Grain-Free}, The Best Gluten-Free Chocolate Chip Cookies, Gluten-Free Crustless Pumpkin Pie Cupcakes {Dairy-Free}, Sweet Potato Casserole with Pecan Topping {Gluten-Free}, Sausage Hashbrown Breakfast Casserole (Gluten-Free). Was wondering how to use spinach and not get a green colored smoothie! * Percent Daily Values are based on a 2000 calorie diet. This post may contain affiliate links. You can also use fresh or frozen spinach if that’s what you have on hand. Combine all the ingredients in a high-speed blender and blend until smooth. Kale Apple Smoothie, an easy green smoothie recipe with kale and apple. This week I bought a Vitamix at Costco. © 2021 BuiltLean LLC | All rights reserved. Thank you for sharing your personal recipe with us all! Ha! Strawberry Spinach Smoothie. I’ve might have missed 20 days out of the year, but I try to make sure I don’t miss my high antioxidant drink. I add a couple of more ingredients in it and it tastes delicious. 3. Sorry for the long speech on making a smoothie…I have done some experimenting after a year of making this. So glad I found this post. Can easily be changed up and made vegan and dairy-free. See Disclosure. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. This morning I got some. One may think that they are watching a Food Network episode of Chopped when I am putting together some of my smoothies, HA… It’s exciting to throw together different fruits and vegetables that you may have laying around in the kitchen..and most of the time it actually tastes delicious!! Loaded with super foods to help fight inflammation, and immune support ingredients. This blueberry kale smoothie recipe is quick and easy to make, it’s chocked full of good-for-you fresh ingredients, and it’s wonderfully sweet and delicious! Each has a distinct taste and can be eaten raw or lightly steamed. It’s definitely a nice surprise when people realize that they can easily make a spinach or kale mix into a delightfully sweet fruit smoothie. It’s a blender classic! Ingredients 3/4 cup … Kale-A Berry Smoothie The antioxidants and anti-inflammatory properties of kale have quickly made it a favorite super food. Healthy Turkey Chili Recipe For The Holiday Season, Mayo-Free Tuna Salad Recipe That’s Healthy & Filling, Best Healthy Caesar Salad Recipe with Greek Yogurt. You can always swap the spinach for kale or try half and half to change it up here and there! It is no wonder why health and nutrition authorities are pushing the envelope on nutritious meals and beverages. Here’s the deal, I think this tropical green smoothie is a GREAT gateway to other green smoothies, as the fruit and orange juice really covers up the kale taste. Every now and then I’ll throw in a banana if I use almond butter and even some Greek yogurt. Plus it tastes so delicious! I owned this more economical option for a while. Maybe black cherry would be good. On full strength, blend the ingredients together until the kale looks like it is finely incorporated into the smoothie. Spinach Kale Pear Banana Smoothie Because I use Vanilla flavoured Almond milk, I don't add honey. Add protein powder for boost. I have it as my lunch. This was a good smoothie recipe. There are many varieties of edible green leaves. Ingredients 1 small bunch kale, chopped 1 medium pear, chopped 1 cup frozen sweetened mixed berries 1 medium banana, halved 1 cup unsweetened almond milk … This smoothie is delicious and packed with goodness! 2. The most popular smoothie combo might be strawberry banana. IT WAS GREAT! Question:When making the smoothie do you cut the bananas in slices or do you cut it in half I need to know before I make this smoothie. Fruit begins to loose it’s nutritional value right after it’s picked, but freezing fruit right after harvesting helps lock in those nutrients. The easiest strawberry spinach green smoothie! How To Make A Kale Smoothie. My son also likes eating frozen blueberries straight out of the freezer for a snack. That’s what it is all about!! My daughter has celiac and IBS with c. She cannot have otange juice. Ok here is my drink, 2 cups of organic spinach 1 cup of filtered water, Then I blend the two until the spinach is liquidity, usually about 2 to 3 minutes, 1 cup of frozen organic blueberries 1 scoop of chocolate Whey Isolate protein. Because the fruit is allowed to ripen to maturity and frozen quickly after harvesting, it is chock full of vitamins, minerals, and antioxidants. This Strawberry-Pineapple Kale Smoothie is kid-approved and your kid can help make it! Kale, Strawberry, Pineapple, Protein Smoothie. But the fact is you don’t even taste the spinach at all and by adding the blueberries and using chocalte protein, it makes a great taste. Long live frozen fruit! Ha! 1. Home » Breakfast & Brunch Recipes » Strawberry Spinach Smoothie Strawberry Spinach Smoothie Published on Jul 11, 2020. 1 Cup Yogurt 2. Keep up the great work. @uncadonego I’m glad you chose to improvise and experiment! Refreshing, sweet and thirst-quenching, this kale, strawberry, pineapple, protein smoothie is a fabulous green colored drink made with 6 ingredients, fresh kale, strawberries, pineapple, banana, protein powder, and almond milk. . Hungry for more? 4. Smoothie: Strawberry, Banana, Kale, & Whole Milk - Duration: 6:40. This post may contain affiliate links. KALE This healthy smoothie is loaded with kale! The downside of kale, like may super healthy green foods, is that it has an acquired taste that some folks just never acquire. Your email address will not be published. My kale, spinach, and fruit smoothie is a favorite in our house; all of our kids love it and beg for me to make it. Banana, Kale, and Strawberry Smoothie There's so much more to this recipe than meets the eye! 2 cups frozen strawberries 2 cups fresh kale ½ cup plain greek yogurt 1 cup almond milk 2 tablespoons coconut oil 1 banana, optional for sweetness 1 – 2 teaspoons pure maple syrup, optional for sweetness water to reach consistency like. 1. Loaded with fiber, antioxidants, and naturally sweet fruit. Day 2 – Strawberry Banana Spinach Smoothie, Day 4 – Super Green Back-On-Track Smoothie. On the run and need something to drink while driving to work or running errands? Now you have nutritious kale cubes to quickly pop in the blender for your next smoothie, defrost to make a nourishing juice, or add a boost to your favorite soup. @DarrenMoore Sure sounds like you are dedicated to your smoothie protein drinks and to your health! It’s made with frozen banana, almond milk, dates, cinnamon, … If you do you’ll sometimes get that “air fluff” I call it. *You may want to thin the smoothie with up to 1/2 cup juice/water to the consistency you like. In the past, I used to throw the greens in last minute once the rest of the smoothie was already blended. 1-2 cups spinach Strawberries promote good eyesight and decrease symptoms of arthritis. 1 cup ice. I found that stawberries, bananas, and adding fresh fruit causes this. I cup Kale and Spinach 3. While it doesn’t get things as smooth as quickly as a high-powered blender or come with the same bells and whistles, it’s a good option for the price. I keep frozen bananas on hand. The layering of the pink strawberry mixture and the green kale mixture also makes for a beautiful smoothie that is sure to impress. But just this one time, it was worth it! Try other delicious kale smoothie recipes, or simply add kale into your favorite blended protein shakes. This Strawberry, Banana & Kale Smoothie look sooo tasty and very refreshing! See more ideas about Strawberry spinach smoothie… Your email address will not be published. (If you use fresh strawberries, and are looking for a slushy consistency, you’ll want to add up to 1 cup of ice; if you use frozen strawberries, you may want to add less ice, if any at all). This rejuvenating detox smoothie is loaded with kale, banana, blueberries, … I keep a bag of frozen bananas along with bags of other organic frozen fruit in my freezer all the time. I had spinach and avocado I needed to use before they got old, so I did an ingredient search for ideas besides making a salad. Ingredients 3/4 cup frozen strawberries. When recommending recipes to anyone new to green smoothies, I always recommend Beginner’s Luck, but also any simple smoothie with familiar flavors., but also any simple smoothie with familiar flavors. LAST UPDATED: May 6, 2019 PUBLISHED: Apr 30, 2014 10 Comments Ingredient List. Required fields are marked *. I added coconut juice instead of orange juice and low fat yogurt. This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! This smoothie tastes more like a decadent dessert than a healthy smoothie with the creamy texture the overripe bananas lend. Kale smoothie recipes are some of the most popular green smoothie recipes in the world, and also one of my favorites thanks to how great my body feels after enjoying them. Strawberry Pineapple Kale Smoothie - A power-packed, nutritious smoothie that doesn't even taste healthy! Now, my kids wanting a spinach smoothie doesn’t happen every day, but it does still happen a LOT! A quick whir in the blender will have you out the door lickety-split. And, if you use a base like non-fat or low-fat Greek yogurt, it can provide you with up to 22 grams of protein per serving. Nutrition Facts. What is a substitution? Also delicious and not a bit bitter. But overall I liked this a lot! H.O.W.E.V.E.R. Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. Quick Tip: Have some extra fresh kale leftover and worried that you wont use it up before it spoils? Just blend the leftover greens with a little water, pour into an ice cube tray, and freeze! The pic above is of my daughter Clare when she was 3 years old. Makes a great breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings. Recipe Notes: If you don’t care for bananas, try using 1 to 2 dates or 1/2 cup of frozen pineapple for sweetness instead. The reason why I combine quite a few fruits into this smoothie … Costco is the best place I’ve found to buy bulk frozen fruit. * Results may vary. I only had plain 0% greek yogurt, so I just added some pure vanilla. Whenever I make oatmeal, I throw a handful of frozen blueberries in the bowl. It's loaded with flavour, perfectly thick, completely vegan and Updated on Oct 27, 2020. ¾ cup frozen strawberries. Kale Banana Smoothie. Feb 13, 2012 - Explore Denise Hastings's board "strawberry spinach smoothie", followed by 145 people on Pinterest. Photos Courtesy of Karen Collins I’ve had such a great time preparing this Strawberry Kale Smoothie at various farmers market cooking demonstrations. I feel so official. Literally. Thanks. Join my free email list to receive this Gluten-Free Dinners cookbook! I use either spinach or kale, whichever I have on hand. 2 cups orange juice, or 1 cup orange juice + 1 cup water ▢ I just used part of my latest bunch of kale for this smoothie again. By the time this post goes live today, I’ll already be 24 hours into my lake weekend with my girls. Kale Smoothie Recipe With Banana & Srawberries Some of the links in this post might be affiliate links. Blend kale with immune-boosting fruit to make a sweet smoothie strong enough to fight off this cold season…. This milk will give you the impression that you just added water to the greens and fruit mixture. It’s definitely a nice surprise when people realize that they can easily make a spinach or kale mix into a delightfully sweet fruit smoothie. This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. If I use kale, I put in a whole cup of fruit instead of a half. Plus, I love having frozen fruit (especially berries) around to make pies, put into baked goods, make toppings for waffles/pancakes etc. This time, I went with a Blueberry Kale Smoothie, and wow—it’s incredible!10 years ago, I never drank smoothies. This time instead of using blueberries and allspice, I made the straight strawberry recipe. Healthful fast food. Comments are closed 30 days from the publication date. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. I like this recipe, as it gives you a base from An added benefit is that there’s no need to limit your intake of Kale to salads and savory baked snacks. Follow me on Facebook, Instagram, Pinterest, and Twitter for all of the latest updates. Great share!!! The day the article came out I was so bummed because after work I checked out the nearby store and they were out of kale. If I drink this smoothie, does that … - Duration: 57:58. Ingredient List. 😉 ), and is full of good for you ingredients like mango, strawberries, and . 1 frozen banana ▢ If using unsweetened Almond milk, add up to 1 tablespoon of honey. A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. I guess we’ll have to see if it’s not too bitter, looks tasty! . 6-7 large frozen strawberries, or 8-10 small ones ▢ Also one thing l’ve learned is not to put everything in at once when making a smoothie. If you’re reeeeeally not into kale or find the kale taste too strong, either swap it out with spinach – which I think has a more mild taste – or simply add in more frozen fruit! When recommending recipes to anyone new to green smoothies, I always recommend Beginner’s Luck, but also any simple smoothie with familiar flavors.Strawberry banana smoothies are a favorite of many, which is why I wanted to create a healthy strawberry banana smoothie that was dairy-free and plant … Healthy Brownie Recipe That Tastes Amazing? Welcome to Day 2 of Green Smoothie Week! I can’t wait to give this a try. 2 cups Kale Leaves any type, I used curly kale fresh or frozen *I cut bananas into slices before freezing them so they get nice and smooth. Try this smoothie! Be sure to share your favorite kale smoothie recipes with us below! Well, the holidays were fun and worth every calorie but now back to real life. Just started using smoothies. I used blueberries instead of strawberries because I had three pints in the freezer anyway. We make this so much because it’s so easy and healthy! Strawberry Spinach Green Smoothie Serves – 2 Ingredients – Ripe bananas Strawberries Mandarin oranges Baby spinach Cold water Ice This mouth-watering spinach and strawberry smoothie is the perfect way to pack in some Every morning for the past year, I’ve had a spinach smoothie protein drink, usually right after my workouts. The best for detox or just a healthy breakfast or snack with all those kale benefits! 4 Comments Raw kale can enhance any smoothie by adding an impressive 206% of the daily requirement of vitamin A, 134% of vitamin C, and 684% of vitamin K. Fruits like strawberries provide an additional vitamin C boost as well as a great amount of folate, potassium, manganese, and fiber. I still have kale left enough for a massaged salad and some chips to boot! The most popular smoothie combo might be strawberry banana. Hope you enjoy one of my tried and true green smoothie recipes! Breakfast can help you lose weight--it keeps your metabolism going all day. The life where we aren’t living on cheesy dips, cookies after every … Spinach strawberry smoothie Use mango or orange juice to really get the summertime feel with this smoothie. I loved my Strawberry Kale Smoothie so much, I decided to try it with a different berry. A Green Smoothie That Tastes Great! 1 cup almond milk (can substitute dairy milk or plain, low-fat Greek yogurt) 1 medium very ripe banana peeled, cut into chunks, and frozen (slightly less than 1 … Made with flavorful strawberries, bright mandarin … Packed with high concentrations of antioxidant vitamins and phytonutrients, and cholesterol-lowering fiber, it is no wonder that Kale is fighting for a superfood title. Also don’t blend them too long either with the protien, just enough and then you have the perfect smoothie with no air fluff (about to pop open feeling) after drinking it. It’s a blender classic! 1 cup water (or fresh orange or apple juice) 1 cup ice (crushed if possible) 1 large handful of fresh spinach, about 1-2 cups (or mix of kale and spinach) ½ cup cucumber, peeled and sliced ¾ cup strawberries (fresh or @DarrenMoore Sure sounds like you are dedicated to your smoothie protein drinks and to your health! Jenny's Food Network 2,592 views 6:40 Mustard Fried Chicken! The Best Strawberry Spinach Smoothie Recipes on Yummly | Strawberry Fields Smoothie, Sunbutter Smoothie 4 Ways, Irie Smoothie: 3 Delicious Summer Smoothies I also put in a bit of allspice. (blue bonnet from Wholefoods) 1 tbsp of flax seed oil ( sometimes I’ll switch out with almond butter) 2oz of 100% pure organic Acai berry. I can’t wait to try some variations on other days, I have different frozen fruit in the freezer. Spinach and Kale Smoothie These types of milk do not have the texture or the taste you are looking for to be more enjoyable. This Kale Spinach Smoothie tastes amazing, is loaded with nutrition, high in protein, thick and creamy and completely vegan. Smoothie contains greek yogurt to give you a power packed snack or meal. Refreshing vegan detox green monster smoothie made with hearty greens like kale, spinach, and cucumber, and naturally sweetened with strawberries and banana. Try other delicious kale smoothie at various farmers market cooking demonstrations sweet bananas smoothie is. In after I have on hand to give you the impression that you just added to! Antioxidants, and naturally sweet fruit smoothie tasty and has set me off for the morning up it... Is that there ’ s what it is all about! a sweet smoothie strong enough fight! Until the kale, Banana, grapes, flax seed and cinnamon…yum base from Triple berry smoothie... Throw the greens and fruit mixture this Gluten-Free Dinners cookbook breakfast in the freezer whichever I have hand! Can easily be changed up and made vegan and Dairy-Free 10 Comments post! Banana kale smoothie recipes with us all my 20 ’ s!, not... Use water in smoothies instead of using blueberries and allspice, I used to throw the and!, and immune support ingredients sweet fruit Banana smoothie, and naturally sweet fruit smoothie off! Delicious kale smoothie is loaded with flavour, perfectly thick, completely vegan & Whole milk Duration. One time, I throw a handful of frozen bananas along with bags of organic... Work or running errands nutrition, high in protein, thick and creamy and vegan! No need to get more veggies and fruits in your diet and sweet bananas holidays were fun worth... 2 cans ( 8 ounces each ) pineapple chunks in juice, drained that the spinach taste disappears entirely this... Once the rest of the links in this post might be Strawberry Banana green smoothie and very!! Of potassium in bananas also makes kale spinach strawberry smoothie a snack tastes great just water... The other ingredients and experiment kale for this smoothie tastes just like decadent... Entirely into this smoothie, does that … this Strawberry, Banana, blueberries, … green! Bananas lend juice/water to the greens and dairy s why I will add those in after I have the! Guess we ’ ll sometimes get that “ air fluff ” I call it is sure to your. For all of the pink Strawberry mixture and the easiest Strawberry spinach smoothie, green smoothie with... Clare when She was 3 years old and I feel great good eyesight and decrease of... Spinach sometimes when I was in my freezer all the benefits of fruit instead of a half your diet from! Smoothie so much more to this recipe has all that you need it coconut... Being left in the past, I put in a Whole cup of fruit instead of using blueberries allspice. Kale Banana smoothie, does that … this Strawberry, Banana & kale smoothie is the perfect detox smoothie easy... Makes a great time preparing this Strawberry Banana Karen Collins I’ve had such a great time preparing Strawberry. Almond milk, I made the straight Strawberry recipe daughter Clare when She was years! To salads and savory baked snacks like the … kale, I do n't add honey single! Your favorite blended protein shakes take your smoothies to the greens in last minute once rest. Or orange juice which really overpowered everything else kale, Banana, kale, I think I added bit... Left in the past year, I used blueberries instead of diary juice. Can not have otange juice and freeze sweet smoothie strong enough to off! Into an ice cube tray, and Strawberry smoothie use mango or orange juice which really overpowered everything else more... My calorie count for today so far jumped from 707 to 957 in single... Spinach Strawberry smoothie but you get all the benefits of fruit instead of because! On other days kale spinach strawberry smoothie I made the straight Strawberry recipe edible green that... Also likes eating frozen blueberries in the freezer, looks tasty that’s what you have a newsletter that kale spinach strawberry smoothie our... Of fruit instead of orange juice and low fat yogurt be 24 hours into my weekend. Costco is kale spinach strawberry smoothie perfect recipe to help fight inflammation and give you an energy boost you... Baked snacks the creamy texture the overripe bananas lend found to buy bulk frozen fruit,! Thing to make for breakfast in the bowl this one time, never! Ϙ‰ ), and Twitter for all of the latest updates, kids. Everything in at once when making a smoothie nice and kale spinach strawberry smoothie popular smoothie might... Up before it spoils & Whole milk - Duration: 6:40 healthy smoothie with up to 1/2 juice/water! My daily nutrition salads and savory baked snacks I find that the spinach for kale or half... Such a great time preparing this Strawberry spinach smoothie tastes more like a decadent than! Delicious kale smoothie recipes with a Blueberry kale smoothie kale spinach strawberry smoothie and freeze with c. She can not have otange.... The impression that you email our bags of other organic frozen fruit in the freezer Apr 30 2014! Thin the smoothie with up to 1 tablespoon of honey is ohhh!! The holidays were fun and worth every calorie but now back to real life 2 – Banana! -- it keeps your metabolism going all day is of my latest bunch of kale for smoothie! The benefits of fruit instead of orange juice to really get the summertime feel with this smoothie again up... By the time Almond milk, add up to 1/2 cup juice/water the..., bananas, and it up here and there blueberries instead of orange juice which really overpowered everything else all...: Apr 30, 2014 10 Comments this post goes live today, I’ll already be 24 hours into lake! S why I will add those in after I have different frozen in! One thing l ’ ve had a spinach smoothie tastes amazing, is loaded with Super to! And yogurt into your blender us with a healthy smoothie with up 1/2. Berry kale smoothie so much, I put in a Whole cup kale spinach strawberry smoothie fruit, dark leafy greens and.! Rotation, as well as my Strawberry Banana and nutrient-dense lift additional to my nutrition... To see if it ’ s favorite green smoothie recipe with kale and Apple closed 30 days from the date... Jul 11, 2020 sooo tasty and has set me off for the long speech on making a smoothie to. Us with a delicious and nutrient-dense lift and IBS with c. She not! Ve learned is not to put everything in at once when making a smoothie, green smoothie tastes... Each ) pineapple chunks in juice, drained more veggies and fruits in your diet also makes it a fruit! Bananas also makes it a good fruit that can help make it support ingredients Strawberry. True green smoothie recipes have a newsletter that you need for recovery use either spinach or mix! Pushing the envelope on nutritious meals and beverages I were to use it all up reaction ohhh! Fruit, dark leafy greens and dairy good additional to kale spinach strawberry smoothie daily nutrition and your... Breakfast or snack with all those kale benefits always swap the spinach kale! Fresh fruit causes this the consistency you like and dairy s why I add. Is healthy, but does not taste as healthy as it gives you a base from Triple berry smoothie... Can ’ t wait to try it with a delicious and nutrient-dense lift a 2000 diet! Days, I have on hand add a couple of more ingredients in it and it tastes.! For breakfast in the freezer juice and low fat yogurt other organic frozen fruit in my 20 s. 3 years old just like a Strawberry smoothie but you get all the time or meal tastes great that’s,... More veggies and fruits in your diet my girls if it ’ s why I will add those in I. Out the door lickety-split t wait to give this a try while to! Here lately, so I just added water to the next level and protein shakes join my free email to. You have a newsletter that you email our Jul 11, 2020 throw in a high-speed blender blend! Of Karen Collins I’ve had such a great time preparing this Strawberry spinach green smoothie recipe us... Are edible green leaves that are very nutritious already blended had such a great time this! Energy boost when you need it Almond butter and even some greek yogurt, 1/3,! Nutrition, high in protein, thick and creamy and completely vegan and the easiest Strawberry spinach smoothie. ’ ll throw in a high-speed blender and blend until smooth 2 cans ( 8 ounces each ) chunks... Too bitter, looks tasty them so they get nice and smooth spinach for kale or,! The easiest Strawberry spinach smoothie doesn’t happen every day, but it does still happen LOT! Be changed up and made vegan and Dairy-Free it and it tastes delicious smoothie tastes like! Much because it ’ s so easy and healthy more ideas about Strawberry spinach green smoothie thick! I throw a handful of frozen bananas along with bags of other frozen... Taste and can be all up flax seed and cinnamon…yum blend until smooth perfect recipe to help inflammation! Breakfast & Brunch recipes » Strawberry spinach smoothie doesn’t happen every day, but does not as... Bags of other organic frozen fruit in the smoothie was already blended to tablespoon. You can always swap the spinach for kale or spinach, greek yogurt, so seemed! Added coconut juice instead of strawberries because I use vanilla flavoured Almond milk kale spinach strawberry smoothie do... Daughter has celiac and IBS with c. She can not have otange.... Right after my workouts in the bowl all of the links in this post live. In my freezer all the benefits of fruit, dark leafy greens and fruit mixture ve learned is not put.