Sodium 2,298g. Welcome to the nutritional calories content in 5 different types of grapes, ranging from 76 kcal to 40 kcal per 100g. Calories in Grapes: 100 grams of grapes have 70 calories. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Fitness Software | For a 100g serving the Calories content is 57 kcal, the Protein content is 0.81 g, the Fat content is 0.47 g, the Carbohydrate content is 13.93 g, the Fiber content is 3.9 g, For the food Grapes, muscadine, raw the typical serving size is 1 grape (or 6 g). This list of 5 types of grapes, is brought to you by www.dietandfitnesstoday.com and ranges from Grapes, muscadine, raw through to Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids where all food items are ranked by the nutritional value. A raisin is a dried grape.Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing.In the United Kingdom, Ireland, New Zealand, and Australia, the word raisin is reserved for the dark-colored dried large grape, with sultana being a golden-colored dried grape, and currant being a dried small Black Corinth seedless grape. Copyright © 2005-2021 Bodyventures. Daily Goals. Any duplication or distribution of the information contained herein is strictly prohibited. Grapes calories for 204g (1vine edible part) is 120Cal at 59Cal per 100g serving size, rich in Copper and Potassium, Grapes (Fruit) is also known as , and has a diet rating of 3, 1.5 for filling, and 3 for nutritional value. 95 % 18g Carbs. They are also packed with nutrients and antioxidants, and have high amounts of the phytonutrient resveratrol, which is good for the heart, according to some studies. One serving contains 0.4 g of fat, 0.6 g of protein and 17 g of carbohydrate. Next. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Grapes, muscadine, raw : 16/100 2. How many calories in Grapes? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 grape, 1 nlea serving, 10 grapes, 1 bowl. For a 100g serving the amount of Calories is 67 kcal, the amount of Protein is 0.63 g, the amount of Fat is 0.35 g, the amount of Carbohydrate is 17.15 g, the amount of Fiber is 0.9 g, the amount of Sugar is 16.25 g. The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The basic amount from the general description of grapes is Grapes, muscadine, raw. The nutritional value of grapes make them (somewhat) suitable for: Weight loss; Maintaining optimum health; It's OK to include a small number of grapes in your diet if you're interested in: Weight gain; Nutritional Values. Contact The list at thee bottom of the page gives the total nutritional score in the 5 items from the general description 'grapes' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and The top 5 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. Carbohydrates (18g) Sugar (15g) Protein (1g) Fiber (1.6g) Saturated fat (0.054g) Mono-unsaturated fatty acids (0.007g) Polyunsaturated fatty acids (0.048g) Fitness Goals : Heart Healthy. In terms of the gram weight and total content for this serving the Calories content is 3.42 kcal, the Protein content is 0.05 g, the Fat content is 0.03 g, the Carbohydrate content is 0.84 g, the Fiber content is 0.23 g and The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. American slip-skin grapes, they have 2 calories, whereas muscadine grapes have 3 calories per grape. Also, the berries are very low in calories. Following on from the three top grapes items or products containing nutritional value we have a more comprehensive break down of Grapes, muscadine, raw, and the highest item containing nutritional value which is Grapes, muscadine, raw. 0%. Amount Per Serving. Even people with type 2 diabetes can eat grapes as part of a healthy diet.The key is to pay attention to your portion sizes and limit yourself to 4-5 servings of fruits per day. The range for the other nutrients are as follows; 19 kcal for Calories, 0.33 g for Protein, 0.37 g for Fat, 5.72 g for Carbohydrate, 3.3 g for Fiber, . 0 %--Fat. 49g of Grapes contains 0.18 mg of IRON . The basic type of grapes is Grapes, muscadine, raw, where the amount of calories in 100g is 57 kcal. The latter is 16 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. There are 64 calories (on average) in 100g of Grapes. All Rights Reserved. google_ad_client = "pub-1393137165073501"; Grape Juice calories for 100g (100ml) is 55Cal at 55Cal per 100g serving size, rich in Magnesium and Vitamin B6, Grape Juice (Drinks / Alcohol) is also known as , and has a diet rating of 2, 1 for filling, and 2 for nutritional value. /* 468x15, created 10/14/10 */ Per Grape (4g) - 3 calories | 0 fat. Cholesterol 300g--/ 300g left. google_ad_slot = "9456429844"; Green Grapes Green Grapes - Seedless 100g. Let’s have a bird eye on calories grapes. Micronutrient minerals like copper, iron, and manganese are an essential cofactor of the nutritional calories in... Press the button ( add to Counter ; 100g be part of a nutrient-rich diet, no! To basket they are counted amongst the most nutritious dried fruits in the human body,. Liquids: 15/100 reference intake * typical values per 100g, from grapes, muscadine, raw the serving... 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