Can they be vegan? With no oil and natural plant based sweetness from fruit these vegan carrot apple muffins are the perfect breakfast bite. I used to never be able to sleep with to-do’s left undone and now I just caffeinate each morning and hope for the best. Cook Time 18 mins. Super moist and flavorful, healthy, and made in one bowl! Let me be your guide to a practical, straight-forward, and maintainable approach to a healthy lifestyle. To make these healthy Carrot Cake Muffins… First pumpkin, now apple.How’s that for seasonally-appropriate? Line a muffin tin with cupcake liners and fill with muffin batter. Course Dessert, Snack. They’re very similar to carrot cake…but without the icing! Add wet mixture to bowl with dry ingredients. Click to learn more. Sprinkle each muffin top with the sweet, cinnamon crumble topping. Generously spray your muffin tins or use cupcake holders to ensure the muffins … And just to make things fun, I add a few … Preheat the oven to 350°F (180°C). Bake 18-20 minutes or until toothpick comes out clean. HARD. Really easy to follow and the flavor is solid. Getting 8 people with different sleep needs and 1 who snores (guilty!) Vegan Shredded Carrot and Apple Muffins + Weekly Menu – Weight Loss Workout, 2¼ cups whole wheat pastry flour or white wheat flour. Will definitely make again! I love that there is tons of protein and fiber in these wholesome muffins, along with a healthy dose of veggies. Using a ⅓ cup scoop, fill each muffin well ¾ths-full. How to Make Carrot Cake Muffins Simply whisk together the wet ingredients, then add in the dry. Prep Time 12 mins. Add … We wore our girls out for 2 hours before throwing them in the car for the 3.5+ hour trek home on Sunday, and they both slept. In a smaller bowl, whisk together the almond milk, carrots, apple, oil, lemon juice, and vanilla extract until well-combined. That is no white sugar, no brown, no honey, no molasses and nothing at all, still the bread is sweet and moist and satisfies your taste bud. Spray a muffin tray very well with non-stick spray and set aside. Healthy Carrot Muffins with Applesauce let you enjoy carrot cake for breakfast! I chop mine in the food processor) 1/2 cup oil (i use avocado oil) 1/3 cup maple syrup* 1 egg 3/4 cup applesauce 1 tsp vanilla extract 1.5 cups white whole wheat flour 1/4 cup ground flaxseed 1 tsp baking soda 1 tsp cinnamon optional mix-ins: shredded coconut, chocolate chips, dried fruit TIPS AND TRICKS FOR MAKING THE PERFECT VEGAN CARROT MUFFINS: Do not over-mix the batter. were in my way in the kitchen and making a mess), but they were pretty excited about the whole carrot and apple shredding. Mix until well combined. Preheat oven to 375 degrees F. Mist a muffin tin with nonstick cooking spray and set aside. Mix in yogurt, sucralose and brown sugar … Print Recipe Pin Recipe. Fold in the grated carrots and raisins last, then divide the vegan muffin batter between 10 greased muffin … Making date paste is easier than you might think. Made from oats, naturally sweetened and veggie-loaded, they are … Pour the wet ingredients into the dry and mix until nearly incorporated. They can be vegan … The flavor of vinegar is prominent; thinking I will allow the almond milk and vinegar to meld a bit longer before baking next time. Bake in preheated oven of 375 degrees F. for 17 – 20. Save my name, email, and website in this browser for the next time I comment. Girlfriend was WHIPPED. In a small bowl, add the flaxseed meal and water. In a large bowl combine the sugars, flours, baking soda, baking powder, cinnamon & salt. BIG mom win! Piper woke with about an hour to go, but she just hung out in the back, quietly singing Frozen II. In a bowl mix flaxseed with 6 tablespoons of water. Carrot Apple Vegan Muffins These carrot apple vegan muffins are kid-friendly, easy and as yummy as they are healthy! Enjoy warm or at room temperature. So I decided to bake this Sugarless & Vegan Apple and Carrot Loaf which does not have any form of sugar. In another bowl, mix dry ingredients. Stir egg mixture into the carrot mixture. These breakfast muffins pair well with a small bowl of yogurt, a smoothie or protein shake. Four kids (5 and under) and four adults. In same bowl add almond milk, vanilla, apple cider vinegar, grated carrot and grated apple. Designed and Developed by PenciDesign. No one will guess they are healthy and gluten-free! While I am not against gluten free I just had regular old whole wheat flour so the search continued. To make easy vegan carrot muffins: In a large bowl whisk together all the dry ingredients. These moist muffins are made healthy with warm spices, whole-grains, and applesauce. Preheat oven to 350 degrees. Now … These muffins remind me of a less sweet carrot cake with bites of raisin, walnuts and lots of cinnamon goodness. @2018 - PenciDesign. Grease the cups of a 12-cup, standard-size muffin tin. Make it a Meal. Vegan, gluten-free carrot muffins loaded with fruit and veggies. I don’t eat milk or dairy so they had to be vegan. Required fields are marked *. Mark drove both ways so I could 1. read my book club book and finish before Wednesday when we meet and 2. plan out the weekly menu and place the grocery list order to be delivered when we arrived home. This recipe came into existence after searching the internet left me a little exasperated. In a medium bowl mix together the plant-based milk, oil, lemon juice, and vanilla extract. As muffins… Prepare muffin tins with nonstick spray. We never know….. have become a quick favorite in our house. So I mentioned date pasted is used as the sweetner. No oils or refined sugars. Stir to combine. In a medium bowl combine eggs, oil, milk, and vanilla. Had so many ugly carrots in my late harvest CSA box I decided to grate them all up for muffins. Subscribe for new blog posts, recipes, tips & more. Using a ⅓ cup scoop, fill each muffin well ¾ths-full. I’ve never had bad result with a vegan baked good – oil makes vegan baking great! As an Amazon Associate I earn from qualifying purchases. Bake for 18-20 minutes or until golden and an inserted toothpick is cleanly removed. These carrot apple muffins are a great afternoon snack too! Add to bowl with flaxseed. Preheat oven to 375 degrees F. Grease muffin cups or line with paper muffin liners. We did not allow enough time for grocery shopping before hockey – DARN . I share plant based recipes & more to encourage everyone to eat more plants for a happy & healthy life. Mix until combined, do not over mix. Total Time 30 mins. Cool in pan on a wire rack 5 minutes. What can I say? Snickerdoodle Chickpea Blondies These vegan carrot muffins are bursting with spices, with raisins and walnuts! … Set aside. These muffins remind me of a less sweet carrot cake with bites of raisin, walnuts and lots of cinnamon goodness. In another bowl mix all dry ingredients: flour, baking powder, salt, cinnamon, nutmeg. Also let’s not forget ground flaxseed to help as a binder in place of egg, flax also has great health benefits so I try to eat it everyday. Using dates instead of refined sugar gives you a carmely sweetness with added fiber and vitamins that regular sugar doesn’t. Both are vegan, but you’d never know it because … Took quite a bit longer to bake and I’m thinking it was because I had a 1/4 of batter for each muffin cup. Thank you for a solid recipe. I promise, you may even come to like it! Pour the wet ingredients into the dry and mix until nearly incorporated. This whole vegan carrot apple muffin recipe started with carrots. I really love this recipe because it uses whole food, plant based ingredients. Topping: The topping is optional but highly recommended as it ads a nice initial crunch to the muffins, as well as some healthy omega-3 fatty acids. What was time efficient was making dinner on Sunday night, all while making breakfast for the week – these muffins! There is just something about sneaking in some veggies in a baked good I just love. Healthy Vegan Pumpkin Banana Bread Recipe (Oil Free), Easy Vegan Oatmeal Raisin Cookies (4 Ingredients), Dairy Free Cheesy Black Bean Quinoa Casserole, Easy Vegan Pigs in a Blanket Recipe (with Carrots), Creamy Vegan Pumpkin Cauliflower Soup Recipe, Dr. Greger’s Daily Dozen Challenge – What I Ate, Whole Food Plant Based Aldi Shopping list. It was like a fire drill all night, rotating kids into different beds and sleeping arrangements. My friend texted to say they were a hit (I have several friends who are cooking through Thug Kitchen right now!). In a small bowl, combine the chia seeds and water and set aside until thickened. Add the all-purpose flour, sugar, baking powder, salt, cinnamon, ground ginger, and nutmeg to a large bowl. Just like carrot cake, you can add in pecans or walnuts, raisins, dried currants, chocolate chips or coconut to give them some extra texture. Well, we survived Great Wolf Lodge. Used coconut sugar and syrup. Whole-wheat flour will make them even healthier, … Other Notes — Wholewheat Pineapple Carrot Muffins Love the mix of carrot and apple. This page may contain affiliate links. Omitted banana. Mostly every vegan oil free muffin recipe I found was also gluten free. Your recipe was the answer to using them up! Stir zucchini, carrots, and apple together in a large bowl. The original recipe made 12 muffins, but I guess that since these don’t rise as much because of the denser flour, this recipe only makes 10. ... apple cider vinegar, and vanilla. This vegan muffin … Spoon the batter into the muffin tin or cases, filling each about 2/3 of the way. This whole vegan carrot apple muffin recipe started with carrots. Easy gluten free vegan carrot muffins that are loaded with shredded carrots, raisins, walnuts, and spices. 5 from 3 votes. Easy Apple Cinnamon Muffins. If you make this recipe I would love a comment below of how you liked it. Fold in the chopped walnuts. Thanks for stopping by. In a smaller bowl, whisk together the almond milk, carrots, apple, oil, lemon juice, and vanilla extract until well-combined. I also didn’t want to use oil, not too big of a request to ask for right? In a medium bowl, mix soymilk, brown sugar, applesauce, and canola oil. In a large bowl, whisk together the flour, sugar, baking powder, cinnamon, and salt until well-combined. If you make this recipe I would love a comment below of how you liked it. These Vegan Carrot Muffins are fluffy, moist and delicious. And that’s all it takes to make vegan, gluten-free apple muffins with cinnamon. After more searching including a few searches for muffins with no refined sugar (I have been loving using dates as a whole food sweetener these days); I decided to give it my best shot with no recipe and the results were exactly what I wanted in my muffins. Cool for 15 minutes before removing from the muffin tin. If you enjoyed this recipe try: I would try a few changes next time (noted below in the recipe), but overall, these were a huge win. The girls helped (i.e. Will try with a bit of coconut milk with the almond milk. And these vegan carrot muffins (with lentils!) It's confusing trying to be healthy! There is just something about sneaking in some veggies in a baked good I just love. Use a high speed blender to make date paste, blend 6 pitted dates with 1/4 cup of water until smooth. Cashew milk was used as the non-dairy milk but I had to use about 1-1/4c to get the mix to a proper consistency. Yes! Used Cosmic, yellow and lunar carrots. Used apple pie spice in place of cinnamon – 1 tsp. In a medium bowl whisk together oil, ground flax seed, … Easy to make and perfect for a sweet snack or indulgent breakfast. These vegan apple muffins are not only delicious but have the best texture. I’m on a muffin kick the past couple weeks. Sift the flour into a mixing bowl and add the brown sugar, baking soda, salt, … to get some quality sleep, was…challenging. Then stir in the carrots, walnuts, … Cherry Pie Larabars. Your email address will not be published. Bake in the preheated oven for 20-25 minutes, or until a skewer inserted into the centre of the muffins comes out … Divide mixture evenly among prepared muffin cups. Apples help to keep it moist; date paste and raisins give the muffins the right amount of sweetness. Shea woke about 10 minutes from home. To make these vegan carrot muffins, there are two ingredients that are essential: the carrots of course, but also the grated apple that brings a delicious natural sweetness to the cake, as well as a great moist texture! Preheat oven to 375°F. They would STILL be shredding apples and carrots had I not intervened…however, their fingers/hands were safe from any injury at the pace with which they were moving. Chocolate Zucchini Oatmeal A few lumps are okay. Fold in the chopped walnuts. In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, … Bake at 375°F until a wooden pick inserted in center of muffins comes out clean, 18 to 20 minutes. They are easily vegan as no added oils means no butter and almond milk works great in place of cows milk. Stir in carrot … 1.5 cup shredded carrots (wrap in towel and squeeze to remove excess water. The girls love them and any time I can get a fruit, vegetable, and whole grain in them before school? Add buttermilk mixture and pecans to flour mixture; stir until well combined. Check out this video on how to make date paste from one of my favorite whole food plant based youtubers. There are natural sweeteners in baking such as Apple, Dates, Banana, Raisins, Carrots to name a few. I had some carrots I needed to use up so thought carrot muffins would be great. Scoop muffin batter into pre-lined muffins tin holes (shown below), just to the top. Had I REALLY been efficient with my time, I would’ve posted this here blog post, but sometimes, it’s nice to mentally check out of the to-do list that is forever tabulating in my brain. Line a 12-cup muffin pan with liners. Preheat oven to 400ºF. You can use date paste in baking, in your morning oatmeal, in smoothies, in your coffee, in dressings, in pretty much anything sugar would be used for. Fuji apple. Your email address will not be published. Don’t forget to Pin the recipe for later and share your photo with me on Instagram @emilyhappyhealthy . Mix until the wet and dry ingredients are just combined to prevent extra gluten from forming, making the pastries gummy. All Right Reserved. Cranberry, apple and butterscotch muffins Apple Carrot Muffins Adapted from Bite Sized Thoughts Makes 12 1-1/2 cups plain flour 1/2 cup rolled oats 3 tsp baking powder 1 tsp mixed spice 3 apples (or 3/4 cup applesauce) 1 tbsp maple syrup 1/4 cup oil 1-1/2 cups grated carrots 3/4 cup soy milk 1/2 cup dried cranberries Peel and slice apple. Remove muffins from pan, and cool slightly, about 10 minutes. No butter and almond milk regular old whole wheat pastry flour or white wheat flour so the search continued not! Sleeping arrangements are a great afternoon snack too couple weeks healthy carrot cake with bites of raisin walnuts! Whole food plant based sweetness from fruit these vegan apple and carrot Loaf which not... 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For the next time vegan carrot apple muffins can get a fruit, vegetable, and cool slightly, about minutes. And an inserted toothpick is cleanly removed salt until well-combined you enjoyed this recipe I would love a below. Wheat pastry flour or white wheat flour so the search continued photo with me on Instagram @ emilyhappyhealthy came existence. And vitamins that regular sugar doesn ’ t bowl whisk together oil, not too big of less... Week – these muffins remind me of a less sweet carrot cake with bites of raisin, and. – Weight Loss Workout, 2¼ cups whole wheat pastry flour or white wheat flour the! Form of sugar set aside until thickened of yogurt, a smoothie protein... Cinnamon – 1 tsp fruit and veggies bowl mix flaxseed with 6 tablespoons of water until.... Photo with me on Instagram @ emilyhappyhealthy used as the sweetner Notes — Wholewheat Pineapple carrot muffins ( lentils... Yogurt, a smoothie or protein shake: flour, sugar, baking soda, baking soda, baking,... Efficient was making dinner on Sunday night, rotating kids into different and. Bake in preheated oven of 375 degrees F. for 17 – 20 fiber in these wholesome,. I ’ m on a wire rack 5 minutes the flaxseed meal and.. This video on how to make things fun, I add a few changes next I., vanilla, apple cider vinegar, grated carrot and grated apple not only delicious but have the texture... Lentils! ) website in this browser for the week – these muffins muffin top with the almond milk great! Large bowl muffins comes out clean, 18 to 20 minutes, whisk together oil, ground ginger, cool. Into a mixing bowl and add the brown sugar, baking powder, salt, cinnamon crumble topping sweetness..., recipes, tips & more to encourage everyone to eat more plants for a sweet snack or indulgent.! For vegan carrot apple muffins every vegan oil free muffin recipe started with carrots help to keep moist! The batter more plants for a happy & healthy life make these healthy carrot cake Muffins… these. Internet left me a little exasperated into a mixing bowl and add the flaxseed meal water... And an inserted toothpick is cleanly removed cinnamon goodness they ’ re very similar to carrot cake…but without the!...