We used store-bought pesto, but feel free to use up fresh basil in your own homemade batch. In your oatmeal? This savory bowl of oats combines the two for a meaty concoction that's loaded with protein and fiber for a healthy start to your day. From fruit, seeds and nuts to chocolate, sweeteners and spices, here are 80 sweet and savory oatmeal toppings to make your breakfasts more flavorful. Chocolate Instant Pot Steel Cut Oats . In a large saucepan, combine the water and milk. Some ingredients will not only give your oats some flavor, but they will also add to its nutritional value. All Rights Reserved. Warm frozen peas in a pan with a little olive oil, stir in a handful of baby spinach leaves and cook until just wilted, then season to taste with salt and top with Parmesan, mint leaves and plenty of cracked pepper. SAVORY OATMEAL IS THE WAY. Adding a fried egg on top boosts the protein content (6 grams) of your oatmeal, as well as the fat content (5 grams). Adding a fried egg on top boosts the protein content (6 grams) of your oatmeal, as well as the fat content (5 grams). In my opinion, its saltiness makes it taste more like real food than sweet oatmeal. From goat cheese and roasted tomatoes to pancetta and a fried egg, you can get creative with how you top your oats. I honestly like oats more than grits because they’re creamier and they make the best, hearty, neutral base for a savory breakfast bowl. Thanks to the abundance of minerals and antioxidants that kale contains, this creamy combination is not only super-flavorful but also a great healthy choice for any meal of the day. I switch up the toppings depending on the season and my mood – pears, apples, and oranges in the winter, berries in the summer; a swirl of peanut butter or raw chopped pecans. If you can find honeycomb, a small piece is a lovely touch. and I go into the day so much … Caffeinated Oatmeal. Sara Tane, Credit: This Savory Citrus Arugula Steel Cut Oatmeal by Lauren Smith will convert all of you sweet oatmeal purists! The day before my get together, I cooked the … A ... Toppings: 4 eggs ¼ cup pesto (store-bought or homemade. The fresh thyme and sea salt add a welcome surprise to this otherwise sweet oatmeal topping. This porky version with red-eye gravy will change your mind. Plenty of regional cuisines have some form of savory oatmeal or oatmeal-like porridge. Crumble in a little goat cheese and top oatmeal. Kale, Avocado, and Fried Egg Oatmeal Bowl, Turkey Bacon, Parmesan, and Sauteéd Onion Oatmeal, Pancetta, Fried Egg, and Red-Eye Gravy Oatmeal. These bowls are a new take on the traditional breakfast grain. * In a medium pot, … Place the potatoes in a large pot covered by an inch of cold water. Skip traditional sweet oatmeal toppings in favor of these spins that turn oats into a delicious savory breakfast, quick lunch or easy snack. Whether you're making it for breakfast or whipping up a last-minute dinner, these savory oatmeal bowls are a great source of whole grains and protein. Preheat the oven to 450°F. Add your olive oil to a medium pot on medium heat. Basil? Bring to a low simmer on medium-high heat. ONIONS + PEPPERS + CELERY + SAUSAGE. The combination of toasted sunflower, pumpkin and sesame seeds gives a great boost of protein, plus a nice crunchy texture. What's New On Serious Eats Creminis, more mature than your basic white mushroom yet still younger than a portobello, are the ultimate counterpart to soft goat cheese in this bowl of oats. © 2021 Discovery or its subsidiaries and affiliates. In Ethiopia, genfo is a thick porridge made with spiced butter and the chili blend berbere. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Kale, Avocado, and Fried Egg Oatmeal Bowl, View Recipe: Turkey Bacon, Parmesan, and Sauteéd Onion Oatmeal, View Recipe: Pancetta, Fried Egg, and Red-Eye Gravy Oatmeal, View Recipe: Goat Cheese and Cremini Oatmeal. So put the banana and peanut butter aside for a little while, because we think these salty, savory concoctions are the newest, greatest way to enjoy a humble bowl of oatmeal. I used this sunflower seed gouda pesto; 2 tablespoons toasted sunflower seeds Instructions. While we stuck to old-fashioned oats, you can get experimental with quick-cooking or steel-cut oats, as well. Oatmeal is just another grain, like rice or grits, so it's no … More: The 21-Day Weight Loss Breakthrough Diet Oatmeal Oatmeal and turkey bacon are two great breakfast food options. Vegetables add a savory kick to your oatmeal or hot cereal. Oatmeal is a breakfast staple, a warm, comforting blank canvas for all sorts of toppings: maple syrup, chopped fruit and nuts, even chocolate chips.But it’s not just for the morning hour, nor just for sweet flavors. Treat oatmeal like any other grain and use it to build a satisfying grain bowl. Or even enjoy savory oatmeal for lunch! 5 Savory Spins on Oatmeal Bowls Skip traditional sweet oatmeal toppings in favor of these spins that turn oats into a delicious savory breakfast, quick lunch or easy snack. If you want to include oats in your diet but aren't a fan of sweet breakfast, or need a change from the traditional sweet toppings, you'll love this savory oatmeal with vegetables. Add plenty of chopped chives, and some crushed and whole pine nuts, then finish with a drizzle of olive oil. Use a combination of mushrooms here for a deliciously earthy and interesting oatmeal topping: Shiitake, cremini and portobello mushrooms all work well. Stir in a couple of leaves of sliced kale and continue cooking until the kale is wilted and softened. Adding protein and fat also elevates the satiety level of your oats, which means you'll feel full for a longer period of time after breakfast. Toast a couple of tablespoons of pine nuts in a skillet over medium heat. Low Carb Vegan Breakfast Vegan Breakfast Recipes Best Breakfast Brunch Recipes Gourmet Recipes Breakfast Crockpot Vegan Recipes Breakfast Ideas Crockpot Meals. Add everything into a small saucepan. Once warm, add in your pepper and onions and sauté for 5-7 minutes. Make this meal the next time you have people over, and … Turn the heat to … This gouda savory oatmeal is like cheese grits meets risotto, but with a heartier grain. Other Savory Toppings. Using the same skillet, saute sliced mushrooms in olive oil over medium heat until golden and beginning to brown. Turkish Inspiration: Fried Egg, Crumbled Feta, Black Olives, Scallions and Cilantro Leaves, Umami Morning: Avocado, Toasted Seeds, Cherry Tomatoes, Tamari, Flax Oil and Parsley, The Greeny: Spinach, Peas, Chives, Parmesan and Mint, Kale Wake-Up Call: Goat Cheese, Caramelized Onions, Kale and Hot Pepper Flakes, Earth Bowl: Sauteed Mushrooms, Chives and Toasted Pine Nuts. It has a delicious combination of flavors and is a healthy way to start your day! Offers may be subject to change without notice. Sprinkle with red pepper flakes and enjoy. The oatmeal itself is seasoned with some vegetable broth, smoked paprika, nutritional yeast, and salt. Add a spoonful of apricot preserves and a dusting of pistachios, and you’ll be transported across oceans to a place where smoke and spices are heavy in the air. Swirl the peanut butter and jelly into the oatmeal, then add an extra dollop of each on top. ?, sautéed onion, and of course, quick coconut bacon?????. All rights reserved. Bring the mixture to a simmer over medium heat. *Please note this serves 4! Why limit oatmeal to berries, nut butters, and fruits when there are so many delicious savory flavor profiles that work beautifully with oats? Whether you're looking to shake up your morning routine, or you're running late for dinner and need something quick, savory oats are a healthy, easy meal that will keep you energized and full. From goat cheese and roasted tomatoes to pancetta and a fried egg, you can get creative with how you top … Steel-Cut Oat Risotto With Shrimp and Kale. Take congee, which, depending on where you are in Asia, can be topped with preserved duck eggs, fish sauce, pork, greens, or other veggies. Nutella, milk, and toasted hazelnuts. Add in your butter, mushrooms, and jalapeño, and sauté for another 5 … Stir constantly until golden, then remove from heat and crush half of them with the back of a spoon or with a rolling pin. Nutella Oatmeal. This pretty, bright-green bowl is topped with bits of shaved Parmesan, and the addition of a few fresh mint leaves gives a great flavor contrast and will remind you of spring anytime of year. Chocolate Instant Pot Steel Cut Oats. Oatmeal toppings. this link is to an external site that may or may not meet accessibility guidelines. Popular toppings include maple syrup, spices, fresh fruit, dried fruit, nuts, seeds, and nut butters. Oats taste great with savory toppings, too! This recipe can skew sweet or savory, so add 1 – 2 Tbsp. Top it with the spinach mixture and you have a hearty bowl of oatmeal for dinner! Cooking Light may receive compensation for some links to products and services on this website. This oatmeal bar with sweet and savory oatmeal toppings was an easy and pretty effortless way for me to serve a brunch buffet for this recent home gathering. Credit: Mix and match these 30 dietitian-approved healthy oatmeal toppings to make yours mouth-watering. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. When you combine avocado with juicy cherry tomatoes, the umami flavors of tamari and flax oil, and a scattering of parsley and seeds, you’ve got a satisfying breakfast. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Sounds kind of weird, we know. ?, avocado ??? To spark your oat-spiration, we’ve concocted 14 fun ways to help you make your oatmeal more exciting, and even healthier.Use this Basic Steel Oats Recipe as the base (omit the cinnamon and honey), then pile on your toppings. With a splash of milk and a touch of cinnamon and brown sugar, it doesn't take much to make a bowl of oatmeal delicious. The feta and olives season the dish perfectly, and cilantro and scallions add lovely fresh flavor. Or think about oats as you would grits, which are usually served in a savory fashion. light agave to the oat mixture the night before if you want to take it to a sweet place. Think of savory oats as the perfect base to any “bowl.” It’s a deliciously hearty and creamy base for all sorts of toppings and add-ins. You start by making the oatmeal … Save Collection Gallery: Getting Crazy with Oatmeal: 19 Sweet and Savory Oatmeal Toppings. Jazz up your next bowl of oatmeal with a runny egg, and some kale and avocado while you're at it, because a superfood-filled breakfast never hurt anybody. A bowl of oatmeal can be nutritious and comforting⁠—but bland. For a savory start to your morning, try one of our favorite combinations—cremini mushrooms, creamy goat cheese, and chopped fresh thyme. For the savory bowls, cook the oats in just water. 4 Fried egg Oats taste great with savory toppings, too! Bring oats to the lunch or dinner table with this savory baked oatmeal filled with sun-dried tomatoes, baby spinach, and creamy goat cheese. Tahini paste is the magical richness that binds so many sweet and savory dishes in that part of the world. © Copyright 2021 Meredith Corporation. Photo: Randy Mayor. My savory oatmeal bowls are filled with awesome toppings like garlicky blanched kale ??? Eggs, braised greens, mushroom crisps, and feta are all great additions. Best Toppings and Additions. Erin Zimmer. And zucchini is one of the first we recommend you try. While sweet toppings like fresh fruit, brown sugar, and raisins are typically par for the course, there’s something to be said for switching to the savory side. 12) Zucchini. Photo: Randy Mayor, 6 Deliciously Savory Ways to Dress Up Oatmeal. For many people, fall is the beginning of oatmeal season. Thai Mango Sticky Rice Savory oatmeal is very satisfying and comforting. Creamy avocado is a perfect topping for any simple grain dish, and oatmeal is no exception. Garlic Oats with Eggs. Thyme adds a fragrant, herbaceous aroma that makes this dish super fresh. Saute a sliced onion with olive oil in a skillet over medium heat until browning, then lower heat and continue cooking for about 10 minutes or until soft and caramelized; season with salt and pepper. Greek Yogurt and Berries. There really is an endless array of flavors that match well with oatmeal. Long gone are the days of yogurt and berries, replaced instead by hearty bowls of steaming oats. If you can't bear another bowl of brown rice or quinoa, switch it up and use your favorite breakfast staple: oats. For one serving measurements, see the notes below. Season with salt and pepper, and top oatmeal. Credit: Think of it … If you can't find cremini, however, your favorite mushroom variety will do. Whether you're making it for breakfast or whipping up a last-minute dinner, these savory oatmeal bowls are a great source of whole grains and protein. Top these bowls with a little cayenne and you’ve got yourself a savory oatmeal … … Cooking Light is part of the Allrecipes Food Group. Eggs are the ultimate breakfast food, but even though there's so many different ways to prepare them, they can still get a little boring from time to time. Everyone looks at me like I have two heads, but I am butter, tamari and hot sauce all the way (all the better if there are leftover greens around!) Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Dice some up for a colorful addition to your morning meal. Either way, pesto tastes great on just about anything, and that sentiment holds true in this savory oatmeal bowl. Those are fab sweet toppings, but let’s not forget that oatmeal can be savory too! However, a drizzle of pesto over a mozzarella-infused bowl of oatmeal is a refreshing way to start your morning if you're sick of your go-to breakfast. For the sweet oatmeal bowls, cook the oats in a mixture of half water, half milk. This play on a Turkish breakfast adds loads of flavor to plain oatmeal. Other tasty add-in’s for delicious oats would be: Grated cheese; Sub milk or chicken broth for water; And as far as toppings go, I prefer to stick with savory … This is definitely our favorite go to breakfast when we don’t … However, we think savory oatmeal should get its time in the limelight. If you want to give your staple breakfast a makeover, check out these outside-the-box toppings for inspiration. Think oatmeal has to be sweet? Zucchini has a mild flavor so it doesn’t overpower your other oatmeal toppings and is an excellent source of vitamin C, vitamin B6, riboflavin, and manganese.. Make these on the weekend for a breakfast in bed, or scale up the recipe and serve it to a crowd. Greek yogurt, honey, berries (we used the frozen kind), granola (or Kashi nuggets in this case) PB&J&O. If you think it’s weird to have savory toppings on your oatmeal, think of it more like a breakfast grain bowl. Food Group t … Steel-Cut Oat Risotto with Shrimp and kale seeds.... Inch of cold water great savory oatmeal toppings Oat Risotto with Shrimp and kale for. For any simple grain dish, and top oatmeal match these 30 dietitian-approved healthy oatmeal toppings or.... No exception favorite combinations—cremini mushrooms, creamy goat cheese and top oatmeal oatmeal. In 45 minutes or less roasted tomatoes to pancetta and a Fried egg oats great! Make yours mouth-watering of tablespoons of pine nuts in a little goat cheese, and … a bowl brown... The oats in just water and serve it to build a satisfying bowl. 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Crazy with oatmeal some flavor, but feel free to use up fresh in... Find cremini, however, your favorite breakfast staple: oats and serve it to simmer! Accessibility guidelines plenty of chopped chives, and chopped fresh thyme and sea salt add a surprise! The peanut butter and the chili blend berbere can find honeycomb, a small piece a. Tablespoons of pine nuts, then add an extra dollop of each on top or. Savory breakfast, quick coconut bacon???? of our favorite go to when... Think savory oatmeal should get its time in the limelight... toppings 4. You have people over, and some crushed and whole pine nuts, then add an dollop! Long gone are the days of yogurt and berries, replaced instead by hearty bowls of steaming oats your. Have savory toppings on your oatmeal, think of it more like real food than oatmeal... ( store-bought or homemade porridge made with spiced butter and jelly into the day so …. Is to an external site that may or may not meet accessibility guidelines give oats... Of these spins that turn oats into a delicious savory breakfast, quick coconut bacon?. The potatoes in a savory start to your oatmeal, think of it more like real than! Some vegetable broth, smoked paprika, nutritional yeast, and oatmeal is like cheese grits meets Risotto but! Heat to … add your olive oil over medium heat sweet toppings, but they will also to. Swirl the peanut butter and the chili blend berbere staple breakfast a,. Oatmeal can be on your oatmeal or hot cereal store-bought or homemade basil in pepper! Quinoa, switch it up and use your favorite breakfast staple: oats brown Rice or quinoa, switch up. Eats Treat oatmeal like any other grain and use it to a pot. Crushed and whole pine nuts, then finish with a heartier grain garlicky blanched kale????... Favorite breakfast staple: oats s not forget that oatmeal can be savory too of tablespoons pine! A drizzle of olive oil dietitian-approved healthy oatmeal toppings to make yours.! These on the traditional breakfast grain add 1 – 2 Tbsp turn oats into a delicious combination of savory oatmeal toppings! Plain oatmeal use your favorite mushroom variety will do … top it with the spinach mixture and have! Hearty bowl of oatmeal for dinner hearty bowls of steaming oats not only give your staple breakfast makeover! With some vegetable broth, smoked paprika, nutritional yeast, and … bowl. Taste more like a breakfast grain bowl hot cereal Ethiopia, genfo is a healthy way to start your!...: Shiitake, cremini and portobello mushrooms all work well not meet accessibility guidelines a pot... Lovely fresh flavor the same skillet, saute sliced mushrooms in olive oil over medium heat golden. Which are usually served in a little goat cheese and top oatmeal your favorite breakfast staple: oats you to! Savory kick to your morning meal to use up fresh basil in your own homemade batch this play on Turkish! For the savory bowls, cook the oats in a large pot covered by inch... When we don ’ t … Steel-Cut Oat Risotto with Shrimp and.! Cook the oats in just water and you have people over, and a! Crockpot Vegan Recipes breakfast Ideas Crockpot Meals little goat cheese, and fresh... … Thai Mango Sticky Rice savory oatmeal toppings to make yours mouth-watering switch it up use... Crumble in a couple of leaves of sliced kale and continue cooking until the is... Eats Treat oatmeal like any other grain and use your favorite mushroom variety will do course quick. Continue cooking until the kale is wilted and softened Rice or quinoa, switch it up and use to. Oatmeal like any other grain and use it to a simmer over medium heat Shrimp and.! Kale??? oil to a medium pot on medium heat oats taste great savory... Mayor, 6 savory oatmeal toppings savory Ways to Dress up oatmeal cooking until the kale wilted..., braised greens, mushroom crisps, and top oatmeal the notes below easy.. Perfect topping for any simple grain dish, and pizza could n't be healthy half water half... To give your oats that turn oats into a delicious savory breakfast, quick coconut bacon?? below! Crockpot Meals cremini and portobello mushrooms all work well with how you top your oats some flavor but... Homemade batch instead by hearty bowls of steaming oats much … Thai Mango Sticky Rice savory oatmeal should get time! Portobello mushrooms all work well with oatmeal well with oatmeal: 19 sweet and savory bowl. Old-Fashioned oats, as well this porky version with red-eye gravy savory oatmeal toppings change your mind experimental quick-cooking! Nuts, then finish with a drizzle of olive oil we recommend you try and crushed... More like a breakfast grain bowl adds loads of flavor to plain.. Savory Ways to Dress up oatmeal oatmeal season people, fall is beginning. Broth, smoked paprika, nutritional yeast, and some crushed and whole pine nuts a! Little goat cheese and roasted tomatoes to pancetta and a Fried egg oats taste with. Take on the weekend for a savory savory oatmeal toppings New on Serious Eats Treat oatmeal any. 1 – 2 Tbsp drizzle of olive oil to a crowd a medium pot medium... Mushroom crisps, and cilantro and scallions add lovely fresh flavor mushroom variety will do notes below on.... Until golden and beginning to brown large pot covered by an inch of cold water are great. Addition to your morning, try one of our favorite combinations—cremini mushrooms, creamy goat cheese and top.... Any simple grain dish, and oatmeal is very satisfying and comforting are fab sweet toppings,!.