It is generally considered to be the best cinnamon in the world based on its high concentration of oil, which provides its pungent fragrance and intense sweet taste. So, if you’re eating cinnamon every day, great— just make sure it’s the right kind. Organic Saigon Cinnamon Review . Substitutes: Saigon Vietnamese Cinnamon Whole, Ceylon Cinnamon Powder, China Tung Hing Cassia Powder, Cinnamon Korintje Grade A and Cinnamon Sugar Fun Fact: Vietnamese Saigon Cinnamon has the highest oil content in the world, which is the reason it is also the most expensive variety of cinnamon. Sri Lanka holds monopoly of international Cinnamon trade that supplying 80-90% of true cinnamon to the market. Be Careful With Zinc Oxide For Rosacea Redness and Eczema. Saigon Cinnamon) November 1, 2013 by skiz1 I don’t usually reprint articles from other blogs in full, but I thought the information in this particular piece was important enough to share. A Handy Cart to Haul Your Beach Gear Is 50% Off at Best Buy.Saigon cinnamon is different from regular cinnamon and not in a good way. Ceylon vs. Cassia — Not All Cinnamon Is Created Equal Written by Joe Leech, MS — Updated on July 15, 2016 We include products we think are useful for our readers. Superfoodly November 8, 2017. In both cases, the spice is made from the tree bark. This is the reason why lots of doctors advise that you take Cinnamon at a certain amount per day. In the U.K., if it says cinnamon, then it’s Ceylon cinnamon. Ceylon Cinnamon Originally from Sri Lanka Ceylon Cinnamon because it is mild is used in far more complex recipes where Cinnamon does not take stage. Just recently discovered Saigon cinnamon and it became my favorite immediately. Cinnamon Hill offers both Ceylon and Saigon cassia cinnamon. Cinnamon is derived from the bark of various cinnamon species. Ceylon… I didn't realize until we got home to refill the spice jar that this stuff smells WAY stronger than Ceylon. Are They Any Different? The package states that Ceylon cinnamon has a much lower volatile oil content (just one to two percent) than other forms of the stuff, as well as a fraction of the coumarin that brings distinctive flavor to cassia cinnamon and tonka … and bought Saigon Cinnamon in a huge pack. https://learningherbs.com/remedies-recipes/types-of-cinnamon If you take time to read about the health benefits of Ceylon cinnamon, you'll be impressed. The term "cassia" is never used when referring to Ceylon cinnamon. Saigon Cinnamon vs Ceylon Not only is cinnamon used as a spice, but it is commonly added to oils and medicines for circulation, tissue regeneration, blood sugar support, inflammation, and anti-cancer properties. The two varieties come from different trees, which are closely related. I’m a cinnamon-girl, too. We just ran out of cinnamon (we use it for everything!) Ceylon Cinnamon is also is known as the safest and also called true or real cinnamon. Ceylon cinnamon is considered as the ‘true’ cinnamon, while Saigon cinnamon is very closely related to Cassia cinnamon. It reminds me of red hots. Cinnamon has antioxidant, anti-inflammatory and anti-diabetic effects. It may lower blood sugar levels and has.Read the Saigon Cinnamon vs. “regular” (Ceylon) Cinnamon? It comes from the blog of one Joel Fuhrman Ph.D., a New York Times Best-selling author and nutritionist. Ceylon Vs Cassia Cinnamon health benefits Both types of cinnamon have health benefits. Saigon cinnamon is packed with a high concentration of essential … I use the spice in my protein shakes, on cereal, in coffee, on yogurt, in chocolate recipes, and in (MY FAVORITE) coffee with Irish Cream liquor. 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