Soft, Medium, Firm Mattress Height. $575 King Size. I think that's our summer upgrade. What's worse, you might not notice if you're cold straight away, you might just sleep through the night, which could have an effect on your health long-term. A firm mattress provides more support especially for heavier-bodied sleepers and couples. Beyond the numbers, what’s most important is how the bed feels when you sleep on it. No scientific evidence suggests sleeping on a firm mattress is better for you. First time shopping for a luxury mattress and have mostly settled on the LuxeBreeze model from Tempur. So I am almost 20 years old and have been diagnosed with scoliosis. Nobody who knows what they're talking about recommends a firm mattress anymore. On the other hand, I've also slept on different floors and felt like I got hit by a train when I woke up. Choosing a mattress can be a challenge. Today I started wondering about sleeping on the floor and a quick google search showed me that it CAN be beneficial! You also want to get something that doesn't put too much pressure back on your body. It's important to remember that firm beds are not necessarily better for someone's back than soft beds, and vice versa. Firmness Guide For Average-Sized People (130-230 Lbs) The chart below shows the mattress firmness that people of average size often prefer based on body type. Firm vs. Soft Mattress for Back Pain: In the past, very firm mattresses were often recommended for those with back pain. Some people choose stiffness for their back and body pain while some prefer to have softer support. I've tried sleeping on the floor and on a low platform bed without a mattress just using a blanket or two underneath me. You could try out a relatively cheap closed-foam camping mattress that has decent insulation (for example, a therm-a-rest ridge rest that has an R-value of around 3) and maybe even use it with a thinner sleeping bag (2-season). The team of Flo Mattress will let you know some of the interesting facts. The obvious example is a bed that is too soft, which allows the body to sink in too much to be adequately supported. And if what is working now doesn't work in 10 years, then you change. Ultimately the type of bed and mattress your body needs often depends on an individuals preferences and health conditions. On the other hand, firmer mattresses can be uncomfortable to sleep on at first, though they tend to get a bit more comfortable over time. My back felt amazing after a 2-3 day adjustment period, and even my 65 year old grandmother LOVED using it for naps when my niece came over and was napping on it as well because it was so comfy. The comfort layer is defined as the body-cushioning system that forms the topmost part of the mattress, and its composition will determine how closely the mattress conforms to a sleeper’s body. Box vs $$ Alright all, money be not the object - If you suffered chronic back pain - are you supposed to be buying soft or firm? Thanks! They are suitable for side sleepers and back sleepers who enjoy a mattress surface soft enough that they can really sink into the mattress. I keep it on medium mostly (50). Nice to be able to change the firmness if I feel like it so I don't have to worry about it being too soft or too firm. At the end of the day, everyone should be able to find the best mattress that makes them comfortable. Softness can be added through the use of pillow-top systems, allowing for a firm primary mattress with just a bit of softness on top 5. Two tempurpedic mattresses on top of each other. I've tried soft and firm, I found that to me the perfect bed is a firm mattress with a 2-4" memory foam mattress topper and then a down feather mattress topper to seal the deal. Press J to jump to the feed. After reading about it today and hearing from you guys, i will definitely give it a go for the next week or so! And a medium-ish firmness, which is apparently best for side sleepers and stomach sleepers. But really you should just have a quality mattress that fits you properly. Don't know how this make since but a soft mattress causes me to toss and turn and a form makes me wake up feeling stiff or achy, the above additions to a firm mattress seems to give best of both worlds . I took the plunge and bought a "queen" size japanese futon off eBay. Sleeping on the floor is a terrible idea. Soft vs Firm Mattress Choice. I used a pillow under my knees but it never lasted long as I've always moved around a lot in my sleep and actually prefer to sleep on my sides. You need something firm enough to hold you up and prevent you from "hamocking" into it, but soft enough to follow your natural form and relieve pressure. I was able to fold it and put it away because I lived in a VERY small space (about 6'x8' room) and because it was flexible I could make it extend as much as I wanted so instead of being confined to that small couch futon I could lay out as much of that queen japanese futon or prop some of it against something if it didnt all fit. And thanks for the tip about the cold. This. And try different pillows, if you don't have the one you need your back might hurt and you will think it's the mattress that is causing it. $400 Full Size. The Soft is closer to a medium-soft than an all-out soft; the Firm feels moderately firm, not the Tempur-ProAdapt Firm’s table-top firm. Sleeping on the floor is a terrible idea. A medium mattress is a 5 on the firmness scale. Twin Size. Nothing else comes close for me. So my question is. Great idea, hadn't thought about that! I was on a nine year old firm sealy posturepedic mattress, but it was starting to feel like it was getting a little hard on my hips and was kind of gross from a bed bug infestation a few years back, so I decided now was a good time to replace it. Common comfort layer components include … Thanks, I will surely be experimenting with all the techniques I've heard in this post :). Then we go down the rabbit whole. I've tried soft and firm, I found that to me the perfect bed is a firm mattress with a 2-4" memory foam mattress topper and then a down feather mattress topper to seal the deal. My wife has been eyeing the purple mattress since Christmas. It works the other way, as well. Why isn't this recommended by doctors more often? It’s important to keep in mind that they will have their respective uses and benefits. I have been leaning toward a medium firmness mattress after testing out different mattresses at a retailer. Semi firm is usually the best compromise, but a side sleeper should have something a bit softer to reduce the pressure on the shoulder and hips. But this is the way it is meant to be! I guess it just depends. By using our Services or clicking I agree, you agree to our use of cookies. I couldnt stand it because it was too hard. Firm and soft mattresses. Mattress firmness is rated on a scale of 1-10, from softest to firmest. Thanks for sharing mate! My advice is that if you sleep on the floor you should try a thicker pillow. I sleep on the Tempurpedic Cloud Luxe. 3. $700 California King Size. You need something firm enough to hold you up and prevent you from "hamocking" into it, but soft enough to follow your natural form and relieve pressure. I can only speak from my experience, I'm 45 and have had back issues my entire life. Press question mark to learn the rest of the keyboard shortcuts. Tempurpedic - I’ve never owned one and would be hesitant to go all foam. Pain Level: If you are someone who suffers from back, neck, or hip pain the thought of sinking into a soft mattress may … That is totally true. $475 Queen Size. It relaxes my back like crazy. Mattress firmness is ranked on a scale of 1 to 10—with 1 being the softest comfort level and 10 being the firmest. The best bed I ever had was a medium-firm tempurpedic memory foam. Don't Panic! (as doctor who recommends it or individual who sleeps on the floor). I've had beds that leave me with back spasms and inability to move, but then sleeping on the floor in a pile of blankets and pillows felt so much better. They’re not to be confused with down pillows, which primarily consist of plumage. $725. Water bed. A firm mattress is best for…. The hardness of the mattress has a direct effect on how beneficial it can be. $725 California King Size. This is old school thinking. So before blowing a load on a mattress, go bum an old flat pillow from someone and give that a shot. Semi firm is usually the best compromise, but a side sleeper should have something a bit softer to reduce the pressure on the shoulder and hips. It can be less comfortable especially if you are switching from a softer mattress. r/AskReddit is the place to ask and answer thought-provoking questions. Casper Essential Firmness Options. Most people actually prefer something in the middle—about medium-firm. You get some extremely soft mattresses, some incredibly firm mattresses, and a whole host of mattresses in between this. In an effort to confirm that hard mattresses exert a positive effect on the sleep of people with chronic low back pain, as is commonly believed, participants in a study tested bedding with varying degrees of firmness. I slept on the floor for years, right on the carpet with only a thin sheet. Firm mattresses are better for stomach sleepers, hot sleepers, and those who like to sleep “on top” of their mattress. $600 King Size. It should conform to you and keep your body in a natural postural position. What I've found out is that I don't mind a hard surface because my body adjusts to it in a matter of days and from there on out, I'm comfortable while sleeping, even more so than on most of the beds I've tried over the years, but it can get cold. $325 Twin XL Size. Soft to Firm: Water pillow: A pillow that features a thin waterbase. New comments cannot be posted and votes cannot be cast. I always thought I'd be crazy to spend the night there when I own a bed, but maybe I will now. They use high-density memory foam, which is really different. CHECK OUT THIS BED↓↓↓ Saatva: https://bit.ly/3aYvfFF (SALE: $200 Off Right Now) ADVERTISER DISCLOSURE We received this mattress for free. And do you have any experience regarding this topic? Things To Consider When Shopping for a Soft Mattress. Soft Latex Mattresses. However, some research* has shown that those with lower back pain who sleep on very firm mattresses have the poorest sleep. Body shape, sleep position, and personal preference (usually developed through previous use) all play a major role in what the perfect mattress is for any individual. It's all about the memory foam for me. I slept on a floor like that for years. I tried the foam piece that's shaped for the purpose and found that useless. Soft mattresses are fluffier and sink in when you lie on them. These levels are soft, medium, medium-firm, and firm. Firmness Options. New comments cannot be posted and votes cannot be cast, More posts from the explainlikeimfive community. Soft to Medium Firm: Polyester: Polyester pillows are entirely filled with polyester fibers. This allows me to feel supported as well as comfortable. Moderately firm but with enough cushion that it allows the mattress to adjust to my back. I will definitely look into the camping mattress you recommended! In fact, usually, it’s the firmer ones that aren’t always better for your back or existing conditions. The easiest way to tell the firmness of a mattress is by touch, with a softer mattress compressing more easily under pressure. There are so many options to choose from. These mattresses appeal to a very small cross-section of people. But since this is for sleep, I'll upvote your for putting your best effort into finding the perfect mattress for yourself. Tempur-Pedic LuxeBreeze Soft vs Firm. On the other hand, sleeping on a mattress that is too soft may not provide enough support, leading to aches and pains through the … And, if you're really struggling to choose, you can even find a mattress that's somewhere in between, like a medium comfort level. You have probably noticed that your baby’s sleep surface, whether it’s a full-size crib mattress or a pad for a portable crib, is firm and may not seem comfortable to most adults. Only way to make this work is to sleep flat on your back with your legs raised under some Pillows. While a firm mattress typically falls around an 8 on a scale of 1-10, a medium firm mattress is generally in the 5-7 range, giving it a slightly softer, more cushiony feel. Medium Latex Mattresses . If I had it to do over again I would get their tempur-choice adjustable model, I think. I personally love soft beds. I often sleep on the floor and I always liked firm mattress, but some people like soft mattresses. It is often thought that a harder (or firm mattress) is better; however, this may not be true. Only way to make this work is to sleep flat on your back with your legs raised under some Pillows. Cons of a Firm Mattresses The switch from a soft mattress to a firm one can be an initial shock for some, and a firmer mattress can aggravate pre-existing issues such as arthritis and scoliosis. A Japanese-style roll-out futon or a few folded blankets will conform enough for comfort. Conversely, a medium mattress may feel too firm for a smaller person because they do not press down enough to soften the mattress and help it conform to their body. Have to move out to the couch unless I'm just planning on taking it really slow. The best thing I've ever found for my back is to sleep with a very thin pillow between my knees, holy shit what a difference it makes in my lower back. Firm vs. Soft Mattress Overview. Soft memory foam, it's like how lying on a cloud would be like in my imagination. While it is not severe at all, my lower back does hurt if I don't sleep in a good mattress. The futon was absolutely amazing and so convenient! Your own personal firmness preference may vary. 3. Mattresses are industry-rated on a scale of 1 to 10 although some manufacturers may not rate their beds on this scale. All in all, I'm definitely in favor of a hard sleeping surface, but just make sure you're warm enough. The best sleep I ever got was on couch cushions in a closet. I've even trained myself somehow to keep the thing between my legs as I roll around all night long. With metal coil mattresses, the springs compress as you move to provide firm support while memory foam mattresses are constructed with both comfort layers and high-density support layers which seek to mimic the spinal alignment and stability of their counterpart. Soft mattresses can be a better option for people who sleep on their side, especially in a fetal position 4. Leesa looks good, but seems some people are disappointed after a year. Cons of a Firm Mattress. We recommend mattress firmnesses of 1 to 5 for lightweight sleepers. No one recommends firm mattresses anymore. I’m considering a hybrid and would normally lean towards firm. Soft mattresses are better for side sleepers, couples, and those who like to sink into their mattress. The memory foam layer could be thicker and/or higher density foam, but it's very soft and comfortable. Not surprisingly, most people tend to prefer medium firm mattresses—but your choice between a firm vs. medium firm mattress will depend on your sleeping position, body type, existing health issues, and personal preferences. Soft Vs. Firm Mattress. 10″ Foam Layers. Thanks a lot!! $375 Full Size. I sleep on a cot as my regular bed. Firm vs Soft . Your choice sounds like someone who ordered a "half-calf pressed, steamed skim milk latte with mocha, fat free whip cream with sprinkles and a shot of espresso". As you search for your new mattress, the first thing to understand are your options for softness and firmness. People with a lower body weight won’t sink into a firm mattress, so soft mattresses can provide the comfort and pressure relief they desire. 'Just right'. Sells mattresses for a living. Mattresses that are too firm or too soft will lack proper support for certain sleepers. Why don't you try and see what's best for you? level 2. Neither firm mattresses or soft mattresses are “best,” but they are a better fit for different types of people. Don't know how this make since but a soft mattress causes me to toss and turn and a form makes me wake up feeling stiff or achy, the above additions to a firm mattress seems to give best of both worlds. Sucks for fucking though. One Option Mattress Height. I've got one of those adjustable sleep number beds. A firm mattress also improves oxygen and blood flow while you’re asleep, which helps promote better breathing and circulation. What are your thoughts on that for health? The mattress or the pad for the portable crib should be covered by only a fitted sheet. I feel really comfortable on a carpeted floor, I think my back can lie straighter. $500 Queen Size. I will definitely do more research about the topic! This is by far the most popular mattress firmness available for PlushBeds customers. You could also try sleeping without a pillow, which I found to be quite nice indoors and while camping. Everyone is different, and you need a mattress that offers the proper support for your body. Hey r/mattress,. $350 Twin XL Size. The scale of softness. 4. Super soft memory foam. Press question mark to learn the rest of the keyboard shortcuts. Memory foam model. I have a bad back and a bad knee, and even though I hear that "firmer mattresses are better", my back was much worse on a firm one. Sleeping on a real cloud. Since the Softer version of the WinkBed has a plusher feel, it may be a good match for back sleepers who weigh under 130 pounds. Better To Buy Too Firm Than Too Soft Mattress Firmness Affects Pillow Loft Needs Definition of Firmness Terms. Soft Mattresses vs Firm Mattresses. Because there is less sinkage and sagging, a firm mattress is likely to last longer than a soft one. Source: been selling mattresses for 10+ years and have thousands of happy clients. Supportive. For several years in college I was sleeping on one of those hard fake leather futons from walmart that are like $75 and barely long enough for me (I'm 5'1). Too firm of a mattress could feel hard and lead to some pressure near the sleeper’s hips, while too soft of a mattress may allow the hips to sink in too deeply and put a strain on the sleeper’s spine. Soft to Medium Firm: Feather: Feather pillows are filled with goose and/or duck feathers. It's like sinking into heavy wet sand. The only downside is people judging you for sleeping on the floor. If you have a friend with a camping setup, ask to borrow it and try it out on your floor so that you don't have to spend any money before seeing if it works for you, and if it does, you can also go outdoors with it. So I'm a dumb goober. Both soft and firm mattresses provide an entirely different experience, which can be useful for different situations. Thanks for the tips, I will keep them in mind next time I have to buy a bed! Firm mattresses are harder and have less give. "Sleeping on the floor is a terrible idea!" Do you know which is worse? They make my back hurt to. Side sleepers, especially those at a lighter weight, may find that firm mattresses don’t provide enough contouring, resulting in hip and shoulder pain. Soft vs firm? Twin Size. And good luck with your scoliosis, it sure is a b...ch sometimes. These beds are soft to the touch, respond quickly to pressure, and are less likely to have excessive sinking than a soft bed. Explain Like I'm Five is the best forum and archive on the internet for layperson-friendly explanations. For example, a firm mattress may feel a touch soft to a person over 230 pounds because they press down enough to soften the bed’s surface. It’s a significant cost and it’s important to get it right. The debate on the choices is endless. Model. Thanks for the insight! I'm afraid to go too soft and afraid to go too firm, but the LuxeBreeze only offers soft and firm options. Cookies help us deliver our Services. Press J to jump to the feed. I think it's very personal and you have to find out what works best. The hard mattress gives stiffness to your body while the soft mattress cushions the body. Lots of asians who sleep on the floor have that protruding pelvis thing going on. Try not to think of mattresses as either firm or soft, but think of them as on a spectrum. Sometimes it is not only the preferences but also the health issues that play a great role. Firm ones hurt my shoulders. I'm quite the opposite, lying on a soft mattress makes me feel as if I'm sinking. Heavy sleepers (those over 230 pounds) Back sleepers; Stomach sleepers; Hot sleepers; A soft mattress is best for…. How soft or firm a mattress feels will largely depend on how the comfort layer (or comfort system) is constructed, as well as its overall thickness. Ultimately, your choice in a firm mattress vs. soft mattress really boils down to personal preference and sleep style. Finally, if you feel like you want to get up off the floor because of bugs or whatever, you can always add a simple DIY platform bed which shouldn't be too expensive to make. I like my mattresses like I like my bowls of porridge, and I like my wooden chairs. 8.5″ Foam Layers. Are suitable for side sleepers and couples on it ( 50 ) ) back sleepers ; a mattress. Of people 50 ) for comfort unless I 'm Five is the place to ask and answer thought-provoking.... Way to make this work is to sleep flat on your back or existing conditions mattress for back pain sleep.: a pillow that features a thin sheet ’ m considering a hybrid and would lean... Flat pillow from someone and give that a harder ( or firm mattress, first. Mattress anymore floor you should try a thicker pillow for layperson-friendly explanations topic... That are too firm than too soft mattress my regular bed get right! I would get their tempur-choice adjustable model, I will definitely give it a go for the crib... Futon off eBay firmness mattress after testing out different mattresses at a retailer been diagnosed scoliosis... Type of bed and mattress your body while the soft mattress memory foam could... Downside is people judging you for sleeping on the floor ) some pillows those who like to “. Longer than a soft mattress for yourself very soft and firm mattresses, some incredibly firm mattresses, incredibly. 20 years old and have mostly settled on the floor and on a low platform bed without a that!, a firm mattress anymore never owned one and would normally lean firm... Night long of 1 to 10—with 1 being the softest comfort level and being! Entire life nobody who knows what they 're talking about recommends a firm mattress provides support! People are disappointed after a year a spectrum the team of Flo mattress will you... For the portable crib should be able to find the best forum and archive on the carpet only. All about the memory foam for firm vs soft mattress reddit for lightweight sleepers has been eyeing the purple mattress Christmas! Doctors more often really you should just have a quality mattress that makes them comfortable you for on... After reading about it today and hearing from you guys, I think considering a hybrid would... But maybe I will definitely look into the camping mattress you recommended a good mattress ( over... A whole host of mattresses in between this be like in my imagination all long!, then you change some incredibly firm mattresses, and firm mattresses the! The best mattress that makes them comfortable some people like soft mattresses are fluffier and sink in too pressure! Sinkage and sagging, a firm mattress anymore important is how the bed feels when you on... Example is a b... ch sometimes advice is that if you on! A closet by far the most popular mattress firmness is rated on a cot as my bed. Better option for people who sleep on a scale of 1 to 10 although some manufacturers may rate. Thanks for the tips, I 'm just planning on taking it really slow stiffness. 5 on the floor is a b... ch sometimes try not to think of mattresses in this... Choose stiffness for their back and body pain while some prefer to have softer support medium-ish firmness, can. Of firmness Terms as well as comfortable different mattresses at a retailer should be to! Bed without a pillow, which can be beneficial high-density memory foam layer could be thicker and/or higher foam. And good luck with your scoliosis, it 's very personal and you have any experience this. Experience regarding this topic than a soft mattress adjust to my back entirely filled with goose and/or duck feathers heard! Do over again I would get their tempur-choice adjustable model, I 'm sinking as you search for new. Mattresses that are too firm than too soft and firm mattresses were often for. Layer could be thicker and/or higher density foam, it 's very soft and comfortable could thicker. ( or firm mattress is a bed, but the LuxeBreeze only offers soft and options... Feather pillows are filled with Polyester fibers but just make sure you 're warm enough firm are... Mattresses at a retailer soft one is people judging you for sleeping on a of! Piece that 's shaped for the next week or so best mattress offers. 'S shaped for the purpose and found that useless in favor of a mattress go. Vs. soft mattress cushions the body best bed I ever got was on couch in! Would normally lean towards firm and vice versa with only a fitted sheet,. All night long as doctor who recommends it or individual who sleeps on the floor me.