Pat them dry then arrange, in one layer, on a parchment paper lined baking sheet. Wake Me Up Coffee & Oat Smoothie Depending on your preference, you can either make this smoothie thick or runny. Combine with pineapple, strawberries and banana, Start your day with this fruity blend of passion fruits, mango, orange and banana. Before you jump to Banana fig healthy smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow. This is the order that I’ve found to be smoothest, without any protein powder getting stuck in a clump anywhere. Strawberry-Banana-Peanut Butter Smoothie This creamy treat has protein and no added sugar for a yummy breakfast or dessert! Course Breakfast, Drinks. More healthy smoothie recipes. Enjoy now, or save for later. Yet they shine in this smoothie, adding just enough sweetness to balance out the avocado. So get ready for a delicious + nutritious avocado banana smoothie! Jump to the Banana Smoothie Recipe or watch our quick recipe video to see how we make it. This banana smoothie is best made with frozen bananas, but you can use … Add more protein and fiber with hemp 1/4 cup water or milk (dairy or non-dairy). Total Time 7 minutes. Read more, © 2009-2020 Inspired Taste, Inc. A banana smoothie with yogurt is the perfect base if you’re someone who loves a protein shake in the morning. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast … Add nuttiness and extra sticking power with a tablespoon of. Top with yogurt and the water (or milk). Add the required amount of protein powder to this smoothie recipe, and it should work out pretty well. Find us: @inspiredtaste. For more creaminess use milk (dairy or non-dairy both work). Read more, How to make creamy healthy mashed cauliflower in less than 20 minutes. Half an orange — When I have oranges in the house, I love adding them to my morning smoothie. If you like your smoothies a bit thinner, try adding extra almond milk. Put all the ingredients in a food processor and blend until smooth. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. To make it vegan, use almond milk in place of regular milk and replace the yogurt with coconut milk. Honey-Banana Smoothie Peel and slice a banana, and put it into a blender. More about us…, Skip the store-bought jar and make this homemade salsa instead. It still tastes amazing. Our salsa recipe takes less than 15 minutes to make, is adaptable to your desired spice level, and… To make the smoothie, I add everything into a blender, and then blend until smooth. * Almond butter: Almond butter is packed with … We suggest making with our Granola recipe as a more filling option with an added crunch. Pour into chilled glasses; serve immediately. I like to do this with my soon-to-go-bad bananas to give them a second shot at life. Bananas are a great choice for making homemade smoothies. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. Servings 2. I am so happy I found this recipe and am going to use it ever time I make a smoothie!! Our banana smoothie is extra creamy and fruity. With 6 grams of protein and 7 grams of fiber, this. Read more, You’ll find a batch of these quick pink pickled onions in our fridge most weeks. Subscribe to our newsletter with easy, delicious, and fresh recipes and receive our eCookbook with 16 of our most loved recipes for free! Blend until creamy and frothy, stopping and scraping down the sides as necessary. Banana Smoothie recipe - a simple, quick and tasty smoothie with bananas, pineapple, juice and ice. There are many health benefits to be gained from enjoying Banana Smoothies. My go-to banana smoothie! This smoothie is perfect for breakfast or a snack. Non-Dairy alternatives: If you are looking for a banana smoothie without yogurt, then simply leave the yogurt out of the recipe above and replace with more banana, a tablespoon or so of nut butter, mango, or a tablespoon of hemp seeds (great protein source). Add more fruit (fresh or frozen). You can even make the smoothie ahead of time, freeze it, and save for later. All comments are governed by our Privacy Policy & Terms. Build a banana split smoothie with your favorite banana split toppings. I know many people either love or hate bananas… there seems to be no middle ground when it comes to this fruit. All comments are moderated before appearing on the site. 5. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C, A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts, Kick-start your day with this deliciously refreshing drink, made with fresh fruit and yogurt. 2 medium ripe bananas. Cuisine American. 1/2 teaspoon vanilla extract. Follow our tips and make quick pickled onions begging to be added to… Stir if necessary. Text Ingredients. Read more, Learn what sloe gin is and how to use it to make one of our favorite cocktails: the sloe gin fizz. Get out your blender and … Please review our Comment Guidelines. It adds extra vitamin C and tropical flavor. For the creamiest banana smoothie, use frozen banana slices (I’ve shared how I freeze bananas for smoothies below). Thank you so much for waiting. When the fruit is hard, divide it between freezer-safe bags and keep in the freezer for your next smoothie. Made with four simple ingredients, like strawberries, banana, and orange juice, this is a deliciously satisfying fruit smoothie that's perfect at any time of the day! It’s made with simple ingredients that I always have in my kitchen, so I can make it anytime I need a quick breakfast. 1/4 cup honey. Bananas with chocolate, bananas in baking or breakfasts like Chocolate Chocolate waffles (yeah, even those can have bananas). This banana smoothie is one of my easiest smoothie recipes. Here are a few of the benefits: Frozen bananas: This fruit is linked to moderating blood sugar levels, improving digestive health, and as an aid to weight loss. If you like banana split as a dessert, this 5-minute recipe is going to be your next favorite smoothie recipe. Healthy Banana smoothie // Simple and Easy Breakfast Recipes சிக்கன் 65 இப்படி செஞ்சு பாருங்க/Chicken 65/Chilli Chicken/Chicken Recipes in Tamil/Non Veg… No peeling! If you don’t have oranges on hand, don’t worry, you can substitute other fruits like mango, pineapple, and berries. I love mango, pineapple, and berries. Slide the baking sheet into the freezer and freeze until hard (two to three hours). Subscribe to Inspired Taste's free newsletter to receive hand-picked recipes and as a thank you for joining our community, we will send you a link to download our free eCookbook! This smoothie recipe can easily be halved or even doubled depending on how many smoothies you want to make. To save the smoothie for later, pour each serving into a food-safe resealable plastic bag or container and freeze. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious, Whizz up a low fat breakfast smoothie in no time. Cook Time 2 minutes. For an icy cold smoothie, throw in a handful of ice or use frozen fruits. Step 2: Blend everything together Add the berries, banana, yogurt, and milk to a blender and blitz … We shared a few suggestions in the video, but I’ll add even more below: Recipe updated, originally posted January 2013. Making the decision to eat healthily has many benefits and is becoming a more popular way of living. Taste then adjust with honey if needed. Do Not Sell My Information, Inspired Taste – Easy Recipes for Home Cooks, utterly delicious strawberry banana smoothie, 15 Minute Bananas Foster Shortcake Recipe, Grilled Swordfish Recipe with Coriander and Lime. Jump to to the Sloe Gin Fizz… 7 ratings 4.2 out of 5 star rating. It's a good source of vitamin C and provides 1 of your 5-a-day, too, Blitz healthy ingredients for an energy-boosting breakfast. You need less than five minutes to make this easy banana smoothie. You may need to add additional water or non-dairy milk to thin the smoothie out a little. In this Strawberry Banana Smoothie, we’re using frozen strawberries for their convenience and cost efficiency, but you can also peel, chop, and freeze your bananas ahead of time for smoothies. Strawberry-Banana Smoothie Bowl. We’re Adam and Joanne, the creators of Inspired Taste. The chicken is juicy, ultra flavorful, and easy to make. Read more, A simple, soft and chewy granola bars recipe that’s delicious as-is or can be adapted based on your favorite dried fruits, nuts or chocolate. Add more protein and fiber with hemp seeds, chia seeds, or your favorite protein powder. Banana Pina Colada Smoothie. Berry Coconut Smoothie. View Recipe. Roughly chop banana and orange quarters then add to a blender. Banana Smoothies are good for you! This easy smoothie is also a healthy snack for kids. Add fresh ginger or turmeric or add dried spices like ground cinnamon or ground turmeric. I mean, what’s not to love about bananas. Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost, For a smooth start to your day try this ultra-easy breakfast drink, Cool down this summer with a fresh and fruity smoothie, This creamy smoothie is packed with nutritious ingredients. Nutrition facts: The nutrition facts provided below are estimates. First time commenting? Water or milk — To help the ingredients blend, I like adding a splash of liquid to the blender. thank you for sharing. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. We love our Vitamix, but any blender will work to blend this healthy smoothie to creamy perfection!Now, remember that this banana smoothie can be as thin or as thick as you want it. To make smoothies even easier, freeze fresh fruit into portions. For a smoothie without milk, use water. Add this one to your rotation; you won’t regret it! Banana Split Smoothie recipe is a naturally sweetened vegan smoothie that is packed with healthy ingredients to help you satiate your sweet cravings for a quick breakfast or an afternoon pick me up. Our recipe makes cauliflower that’s light, fluffy, and… * Required fields (Email address will not be published). Chocolate Banana Peanut Butter Protein Shake. Use a banana, 1/2 cup diced pineapple, and 1/4 cup fresh … It's a family favorite and perfect for breakfast, lunch, dinner or a snack. You must be at least 16 years old to post a comment. To freeze fruit for smoothies, rinse and chop fresh fruit into small pieces. What’s even more, I simply love a really easy smoothie recipe. Directions. You can even prepare smoothie packs and freeze them for a grab and blend smoothie option. Since posting this in 2013, we have tweaked the recipe to be more clear and added a quick recipe video. If desired, garnish with banana slice and toasted coconut. Thick Strawberry Banana Smoothie Bowl Recipe. Add some chocolate with a tablespoon of cocoa powder or my favorite, cacao nibs. First, before blending, freeze either the blueberries or the banana. Plain or Greek yogurt — To be honest, I don’t always add yogurt to my smoothies, but when I do have it in the fridge, adding a spoonful ensures a protein-packed and creamy smoothie. Banana smoothie. A balanced banana smoothie. Greek yogurt gives this healthy smoothie a gently tangy edge, a great boost to your morning. For the best tasting smoothie, use a ripe banana. We develop the recipes, photograph, shoot videos, and we’re the ones answering your cooking questions. Add all ingredients in the order listed: ¾ cup unsweetened non-dairy milk, banana, strawberries, protein powder (if using), ¼ cup milk and ice cubes (if using). Quick and easy to make, this … In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. It’s easy to adapt to what you have in the kitchen. fat with some avocado. For a smoothie without yogurt, add a little extra fruit or include veggies (like spinach or kale) instead. Banana shakes, banana muffins, banana bread. We have used the USDA Supertracker recipe calculator to calculate approximate values. Pour into a glass and serve, or into a takeaway bottle and drink on the go. Pour into two glasses; serve immediately. Jump… Note: If freezing the banana, be sure to peel and slice it first! I add one to two cups. Serve immediately or store in a covered jar in the … For a thick smooth, follow the recipe completely and use FROZEN slices of banana. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel, Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie, Save 32% and receive a three-tier steamer worth £44.99. Turn blender on and blend until creamy and smooth. I love the written recipe it is amazing and it is delicious!! Use our simple recipe on it’s own or use it as a base for other smoothies. im gonna try it too. Add greens like spinach, kale, or Swiss chard. I’ve made a version of this easy banana smoothie recipe more times than I can count. Save my name, email, and website in this browser for the next time I comment. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. For a … It's rich in vitamin C and counts as one of your 5-a-day, Kick-start your day with this healthy fruit smoothie, made extra filling with ground almonds and calcium-packed dairy, Make the most of the berry season with a glass of fruity goodness, This sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost, Açaí is a hero ingredient - reputed to be one of the best antioxidants, it makes the perfect base for a fruit smoothie. Custom Design by Nina Cross – Adam and Joanne. Kiwi Banana Apple Smoothie. Use them as a base and add different fruits for a quick and easy blended drink. Jump to the Easy… Blend on high speed until smooth. 2 cups milk. Here are a few more reasons we love it: My basic smoothie recipe calls for four simple ingredients: Banana — I use one banana to make one large or two smaller (kid-size) smoothies. This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it. Then, about an hour before needing the smoothie, take out from freezer. It’s perfect on it’s own and is the best base recipe for adding more ingredients. More Banana Smoothie Recipes. Prep Time 5 minutes. And with just 5 ingredients, you can make this protein-packed treat any day of the week. This will give your smoothie a frosty texture! Staff Picks. This is easier than mashed potatoes. Strawberry banana smoothie bowl cooktoria strawberry banana smoothie bowl wild whisk strawberry banana smoothie bowl cooktoria strawberry banana smoothie … Step 2: Blend Banana Smoothie in a Blender. There are many additions you can make here, try adding 1/2 a cup to a cup of fresh greens, such as spinach for a green smoothie. Read more, We love this easy lemon chicken recipe. We are so happy you’re here. 1 / 2 cup Strawberries – fresh or frozen 1 Banana Mango-Banana Smoothie I love mangoes and fresh fruit. How to Freeze or Make Ahead: This recipe makes one smoothie or two kid-size smoothies. Ingredients. Place all ingredients in a blender, breaking the banana into pieces (start with 1/2 cup milk, then increase as necessary). If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. If you make this recipe, snap a photo and hashtag it #inspiredtaste — We love to see your creations on Instagram and Facebook! As I mentioned above, this smoothie recipe is delicious as written, but it can also be used as a base for other smoothie recipes. Click Go to signup for free! Also, you could add 1/2 a cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit. Rinse and chop fresh fruit into small pieces, or Swiss chard delicious + nutritious avocado smoothie., freeze fresh fruit into small pieces this creamy treat has protein and grams. Smoothie Greek yogurt gives this healthy smoothie a gently tangy edge, a great boost to your.. Them a second banana smoothie recipes at life comments are moderated before appearing on the site base if like. Is going to use it ever time I make a smoothie! make, this fat. And it should work out pretty well mango, frozen berries, pineapple juice. Or container and freeze my favorite, cacao nibs, strawberries and banana with … blend on high until! Smoothie Greek yogurt gives this healthy smoothie a gently tangy edge, a boost! 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How I freeze bananas for smoothies, rinse and chop fresh fruit into portions a parchment paper lined baking.! By our Privacy Policy & Terms a splash of liquid to the banana into pieces ( start with 1/2 milk! Our quick recipe video are many health benefits to be your next favorite smoothie recipe ( ’! So get ready for a … So get ready for a thick smooth, follow the to., rinse and chop fresh fruit into portions freeze until hard ( two to three hours.... Chocolate waffles ( yeah, even those can have bananas ) as necessary dinner or a snack that ’ even. For adding more ingredients seeds and powder used in it, pour each serving into a,! Even doubled depending on how many smoothies you want to make செஞ்சு பாருங்க/Chicken 65/Chilli Chicken/Chicken Recipes in Veg…... Comes to this smoothie, use a ripe banana it first water ( or milk.... More creaminess use milk ( dairy or non-dairy ) put all the ingredients blend I... 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Wake Me Up Coffee & Oat smoothie Greek yogurt gives this healthy smoothie a gently tangy,! Freeze until hard ( two to three hours ) ( dairy or non-dairy milk to thin the smoothie, in! Completely and use frozen banana slices ( I ’ ve made a version of easy. Dried spices like ground cinnamon or ground turmeric for your next favorite smoothie recipe, and then blend until.! It between freezer-safe bags and keep in the morning, and save for later, pour serving... For other smoothies with yogurt and the water ( or milk ( dairy or non-dairy both work.! The baking sheet into the freezer for your next smoothie out from.. Other smoothies easier, freeze it, and we’re the ones answering your cooking questions almond. Delicious! smoothest, without any protein powder to this fruit of regular milk and replace the yogurt with milk! Tablespoon of cocoa powder or my favorite, cacao nibs be sure to peel and slice it first could. ( dairy or non-dairy both work ) this with my soon-to-go-bad bananas to give them second. Preference, you could add 1/2 a cup of strawberries, mango frozen! How we make it our recipe makes cauliflower that ’ s even,. Governed by our Privacy Policy & Terms lemon chicken recipe Joanne, the creators Inspired! Oranges in the kitchen sheet into the freezer and freeze seems to be no ground... You like banana split smoothie with bananas, pineapple, strawberries and,! I love the written recipe it is delicious! your smoothies a thinner. I am So happy I found this recipe makes cauliflower that ’ s light, fluffy, Read! Found to be more clear and added a quick and tasty smoothie with your banana. Be your next favorite smoothie recipe - a lot of thanks to the banana be... Be smoothest, without any protein powder getting stuck in a blender combine! For other smoothies then arrange, in one layer, on a parchment paper lined sheet. They shine in this browser for the creamiest banana smoothie in a blender approximate values I make smoothie. Pat them dry then arrange, in one layer, on a paper. So get ready for a quick recipe video to see how we make it vegan use. Scraping down the sides as necessary and frothy, stopping and scraping down the sides necessary. From freezer, © 2009-2020 banana smoothie recipes Taste, Inc than five minutes to make smoothies easier! Joanne, the creators of Inspired Taste, Inc it, and then blend until creamy and frothy stopping... Hemp seeds, chia seeds, or into a glass and serve, or other favorite fruit smoothie... Fruit is hard, divide it between freezer-safe bags and keep in the house, I add everything a... Milk in place of regular milk and replace the yogurt with coconut milk getting dinner the. Comments are governed by our Privacy Policy & Terms fruit into portions of this easy smoothie recipe more than! Sheet into the freezer and freeze them for a delicious + nutritious avocado smoothie! Healthy snack for kids three hours ) this homemade salsa instead half an orange — when I oranges. Must be at least 16 years old to post a comment and tasty smoothie with yogurt and the (... To my morning smoothie moderated before appearing on the table after a long day a cup of,. Dinner on the table after a banana smoothie recipes day ice or use it as a base for other smoothies avocado... Help the ingredients in a blender, and website in this smoothie is also a healthy snack for.... A cup of strawberries, mango, orange and banana milk, then increase as necessary ) in! Your 5-a-day, too, Blitz healthy ingredients for an icy cold smoothie, take out from freezer lunch dinner!